Saucony RBR Fall Cross Country Training Program, Week Thirteen, Day Five

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Good luck to all who are racing this weekend. Lots of great invitationals around the country! Remember to warm up and cooldown before your races! 

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Saucony RBR Fall Cross Country Training Program, Week 13, Day Five

Friday: Warm up, 45-50 minute run, 8 x 150 meter stride outs, cool down

#FindYourStrong, #SauconyFallRBRCrossCountryProgram

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