Saucony RBR Fall Cross Country Training Program, Week 21, Day six, from RunBlogRun

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Molly Huddle and Sara Hall, photo by PhotoRun.net

The big championships are upon us. The NCAAs, NXNs and FootLocker, plus California state meet. The focus of twenty-one weeks of training, the big races are now here. How will you run? No more workouts that really make a lot of sense, just fine tune and then, race hard. Good luck! 
Saucony RBR Fall Cross Country Training Program, Week 21, Day six, from RunBlogRun

Saturday: warm up, run your race, cool down

#findyourstrong

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