Saucony RBR Fall Cross Country Training Program, Week 22, Day four, by RunBlogRun

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2013-04-24_huddles eyes-570x379.jpg
Molly Huddle smiles on Thanksgiving, Duane Solomon in background, 
photo by Saucony Racing 

Happy Thanksgiving! Enjoy the time with your family and friends. And remember, get a gentle run in today, with some strideouts, and run with your friends. 
Saucony RBR Fall Cross Country Training Program, Week 22, Day four, 

Thursday: warm up, 40-45 minutes, 6 x 150 meter strideouts, cooldown

#findyourstrong

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