It’s the end of the season. It’s down to the big races now. It’s all or none of the marbles. So, what are you going to do? How much can you hurt over the last 300 meters? Can you catch the fifth guy from the next club? It is you and him, or you and her. It is down to the big stuff now.
Run your best, go make history…
Molly Huddle, Sara Hall, photo by PhotoRun.net
Saucony Cross Country Training Program, Week 23, Day four
Thursday: warm up, 30 minute run, 4 x 150 meters, strideouts, cooldown
#findyourstrong