Today is an easy, easy 30 minute run. Have some fun. Run to a park and hang out. Do something with your friends. Also, watch the video of the Bislett Oslo meet tonight!
HOKA ONE ONE, to learn more about this fine brand, please go to www.hokaoneone.com.
Thursday, June 7, 2018-easy 30 minutes
Week 1, 2018 Summer Training, soft launch, week 1
Monday-off
Tuesday-easy 30 minutes
Wednesday-off
Thursday-easy 30 minutes
Friday-off
Saturday-off
Sunday-each 30-40 minutes