2018 HOKA ONE ONE Postal Nationals Summer Training, soft launch, Week 2, Day 3, take a day off!

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Why should you run cross country? Well, if you like to run, challenge yourself and share challenges with people you might not have ever met before, then, run cross country. Good things are not easy. Cross country is not an easy sport, but it is a challenge and shows you, that, if you work hard and focus, you can achieve about anything.

Pretty cool, huh?

Okay, as this is week two of your recover, now take the day off!

Hoka One One 5.jpgHOKA ONE ONE, to learn more about HOKA ONE ONE's Postal Nationals, click on: HOKAONEONEPostalnationals.com.

Wednesday, June 13, 2018: take the day off, watch the Ostrava meet!

Week 2, 2018 Summer Training, soft launch, week 2

Monday-off

Tuesday-easy 30 minutes

Wednesday-off

Thursday-easy 30 minutes

Friday-off

Saturday-off

Sunday-easy 30-40 minutes

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