2019 HOKA ONE ONE Week 27, beginning of summer mileage, Week 2, Day 3: Wednesday is a relaxed run...

| 0 Comments

Wednesday is a relaxed run. Enjoy the run.

IMG_4833.jpgRun with your friends, photo by NAZ Elite

Wednesday, July 10, 2019: 60 minute run, relaxed

Beginning of summer mileage, Week 2, Day 2

Monday: 50 minute park run

Tuesday: 50 minute hilly run, with at least 5 hills

Wednesday: 60 minute run, relaxed

Thursday: 50 minute run, go out in 26 minutes, come back in 24 minutes

Friday: 50 minute park run

Saturday: 45 minute easy run

Sunday: 65-70 minute long run

Leave a comment

Wake up to RunBlogRun's news in your inbox. Sign up for our newsletter and we'll keep you informed about the Sport you love.

Subscribe to RunBlogRun's Global News Feed

* indicates required