2024 RunBlogRun Spring Training Week 3, Day 5, A relaxed Friday…
This is Friday, March 29, 2024. This is a recovery day. Your workout for today: Warm-up slowly, 40-60 minutes, easy...
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This is Friday, March 29, 2024. This is a recovery day. Your workout for today: Warm-up slowly, 40-60 minutes, easy...
This is my daily chat with #RunBlogRun viewers and track fans on all things track & field! This is Thursday,...
Reposted March 28, 2024 This was originally posted on April 4, 2021. Today is the 43rd anniversary of Craig Virgin's...
Walt Murphy is one of the finest track geeks that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that...
In 2017, at the world cross-country championships in Kampala, Uganda, Kenya’s Irene Cheptai led a Kenyan sweep of all...
This is Thursday, March 28, 2024. This is Fartlek Day. Gosta Holmer, a Swedish Olympian who competed against Jim Thorpe,...
This is my daily chat with #RunBlogRun viewers and track fans on track & field! This is Wedneday, March 27,...
Walt Murphy is one of the finest track geeks that I know. Walt does #ThisDayinTrack&FieldHistory, an excellent daily service that...
This is Wednesday, March 27, 2024. This is your workout for Week 3, Day 3. This is the first full...
This is my daily chat with #RunBlogRun viewers and track fans on track & field! This is Tuesday, March 26,...
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© 2022 Run Blog Run - All Rights Reserved