Recently in Athletic results Category

Samba_AbderrahamanR1a-Oslo18.jpgAbderrahman Samba, Oslo DL, photo by
Samba 45.33, young Awuah 11.20 PB
SCHIFFLANGE (LUX, Jul 29): At CAS Meeting 400 m hurdles star Abderrahmane Samba of Qatar won the 400 m in 45.33 ahead of Mohmamed Abbas also from Qatar 45.53. Big personal best in the 100 m by British World U20 bronze winner in Tampere Kristal Awuah 11.20 (+0.7), 13th best ever U20 performer in Europe. Behind her Asha Philipp 11.31 and Portugal´s Lorene Bazolo 11.33. In men´s 100 m Canadians dominated, Andre Ford 10.24 (-0.3) and Sam Effah 10.26. In shot put Tsanko Arnaudov of Portugal 20.65 beat home record holder Bob Bertemes 20.47 and another Portuguese Francisco Belo 20.33. Israeli Dmitry Kroytor cleared Berlin standard to win the high jump with 226. In women high jump Ukrainians cleared 193, Yulia Chumachenko over World and European U18 Champion Yaroslava Mahuchikh. Another Ukrainian win for Yevhen Hutsol 1:46.95 in the 800 m. German Kristin Pudenz won discus 60.44 and on the men side Jamaican Chad Wright 65.47. Moroccan Fouad El Kaam won the 1500 m in 3:40.56.
Awuah_KristalQ-Tampere18.jpgKristal Awuah, photo by

Here's our report 22 for European Athletics Results 2017-18, compiled and edited by Carles Baronet. Carles has been compiling these respots for RunBlogRun for nearly one hundred years. We thank Carles Baronet, our friend from Catalonia, and for all his wonderful reports!

Nowicki_Wojciech1b-WC17.jpgWojciech Nowicki, photo by

This is the most current report on the US results, courtesy of our friend, Carles Baronet, who compiles, edits and publishes these reports for RunBlogRun!

DSC04626.jpgThe 5000 meters is off! June 24, 2018, photo by Mike Deering/The Shoe Addicts

Carles Baronet loves the sport and lives in the area of Catalonia in Spain. We thank him for his support.

The 2018 Bislett Oslo Games was a huge success. There was wonderful weather, and some fine competitions. The meet organizers focused on Norwegian stars. A poster campaign around the city promoted the stars and rivalries. It was great story telling. Watch for our stories on the Oslo Meeting.

Karsten.jpgKarston Warholm, photo by Stuart Weir

The following column was rememberences by athletes of the great Dick Quax. Dick Quax was taken from us on Monday, May 28, 2018. Dick was loved and respected by his friends, family, competitors and fellow coaches. The complete story can be found at

770275p4182EDNmain929569Quax Viren wide.jpgDick Quax, Lasse Viren, Montreal 1976 5000 meters, photo courtesy Getty Images /IAAF.

You are getting very fit. If you ran cross country and then, followed out Winter and spring program, you are getting awesomely fit. Make sure you are hydrating (8-10 glasses of water a day). Make sure you are eating vegetables, fruits, nuts, lean meats, good fish (sardines, anchovies, salmon, trout), and yes, you can do well as a vegan, just make sure you do tofu ( I love tofu sausages, tempeh and grilling tofu with curry power and olive oil). You have a mortal engine, power it well.

Hoka One One 3.jpgHOKA ONE ONE supports our training programs. We ask you do one thing: check out a pair of their shoes! go to

Wednesday, May 2, 2018: warm up, Easy 55-60 minutes, cooldown, on soft ground, 4 x 150 meter stride outs

This is the 18th report of the year, from our friend from Catalonia, Carles Baronet. Carles compiles and manages these reports for us, and we are quite grateful. We hope that you appreciate the reports and pass them around. Remember, you can download each report as a PDF at the bottom of the next section.

Baker_RonnieSF-USin18.jpgRonnie Baker, photo by

IMG_3229.jpgCourtney Okolo, gold medalist, World Indoors, 400 meters, photo by Mike Deering, for The Shoe Addicts

This is USA-Canada report 17, compiled and edited by Carles Baronet. Carles blogs at Track in Sun blogspot and has done the result reports for RunBlogRun for many years. Our friend from Catalonia is a true track geek!

Hill_CandaceQ-USind17.jpgCandace Hill, photo by

This is update 16 for the USA-Canada reports for 2017-18. Our Catalan friend, Carles Baronet, compiles and edits these amazing reports each week. Carles has done this for @runblogrun for several years, and we love them. If you have any suggestions, please email us at [email protected].

Merritt_AriesFL-Rome17.jpgAries Merritt, photo by

This is the twelfth report on USA-Canada results, from Carles Baronet, who has edited this amazing work for years now. Special thanks to our friend from Catalonia.

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