2018 HOKA ONE ONE Postal Nationals Summer Training, soft launch, Week 2, Day 6, it's Saturday, enjoy your recovery day

| 0 Comments

This is week 2 of the recovery season. After a long season, we suggest 2-3 weeks of recovery before you begin the next training program. Make sure that you do some fun things during your break.

Hoka One One 5.jpgHOKA ONE ONE, to learn more about this fine brand, please go to www.hokaoneone.com

Saturday, June 16, 2018-take the day off

Week 2, 2018 Summer Training, soft launch, week 2

Monday-off

Tuesday-easy 30 minutes

Wednesday-off

Thursday-easy 30 minutes

Friday-off

Saturday-off

Sunday-easy 30-40 minutes

Leave a comment

Wake up to RunBlogRun's news in your inbox. Sign up for our newsletter and we'll keep you informed about the Sport you love.

Subscribe to RunBlogRun's Global News Feed

* indicates required