2018 HOKA ONE ONE Postal Nationals Summer Training, soft launch, Week 2, Day 6, it's Saturday, enjoy your recovery day


This is week 2 of the recovery season. After a long season, we suggest 2-3 weeks of recovery before you begin the next training program. Make sure that you do some fun things during your break.

Hoka One One 5.jpgHOKA ONE ONE, to learn more about this fine brand, please go to www.hokaoneone.com

Saturday, June 16, 2018-take the day off

Week 2, 2018 Summer Training, soft launch, week 2


Tuesday-easy 30 minutes


Thursday-easy 30 minutes



Sunday-easy 30-40 minutes

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