Socialing The Distance, featuring Josephus Lyles, Clip # 4, The Importance of Nutrition

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RunBlogRun presents
Socialing The Distance with Larry Eder
Featuring Josephus Lyles
Clip 4 - The Importance of Nutrition

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Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

Josephus Lyles is one of the finest sprinters in the U.S. In the 2020 season, Josephus Lyles went from 20.70 to 20.24 at 200m. In a couple events, Josephus and his brother, Noah have gone 1-2 at 200m.

Josephus came alive over the 200m in 2020. We spoke with Josephus Lyles at the end of his 2020 season. Josephus let us see how this season was different and how he improved his starts and his leg speed in 2020.

We thank Josephus Lyles for his time and honesty. We thank Mike Deering on his producing of #SocialingtheDistance.

In this clip #4 , we asked Josephus about the importance of Nutrition

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Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

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Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e

Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD

Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#SocialingTheDistance #RunBlogRun #theshoeaddicts

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We thank Mike Deering on his producing of #SocialingtheDistance.

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