2021 RunBlogRun, week # 16, speed development, day 5
Friday is an easy day. Keep it relaxed and make sure to warm up and cooldown well. W1,500m, Texas Qualifier, ...
Friday is an easy day. Keep it relaxed and make sure to warm up and cooldown well. W1,500m, Texas Qualifier, ...
RunblogRun media review The USATF Grand Prix was held at the new Hayward Field, on April 24. The meet was ...
World Relays, photo by World Athletics World Athletics puts on the World Relays this weekend in Poland. The pandemic has ...
2021 WORLD RELAYS , photo by WA The British athletics system is based around club teams as opposed to the ...
Opponents but Edinburgh AC club mates, photo by Getty Images / British Athletics The British athletics system is based around ...
Sifan Hassan, photo by Dan Vernon/NN running team Sifan Hassan won the 1,500m and 10,000m at Doha 2019 World Championships. ...
Thursday is about building up endurance and speed. In Holmer fartlek, one goes out at modest pace, then comes back ...
RunBlogRun presents Athletics Chat Episode 48, Epilogue Clip W 1500m, Texas Qualifier, photo by Kevmofoto.com In Athletics Chat 48, Stuart ...
RunBlogRun presents Athletics Chat Episode 48 Tokyo Olympic stadium, photo by LOC In Athletics Chat 48, Stuart Weir and Larry ...
Wednesday is after a good Tuesday. You will be tired, you will be tight, so stretch well, keep the run ...
© 2022 Run Blog Run - All Rights Reserved
© 2022 Run Blog Run - All Rights Reserved