Workout for Monday, October 26, 2026,  Fall XC Season, Week 8,  Day 1, Monday is an Easy Day!    We are now in Week 8 of your fall cross-country season (we will go 16 weeks)!  In the fall of 2026, over 587,000 high school boys and girls will race cross country! This is Week 8,  … Continue reading October 26, 2026, Week 8, Day 1, Monday, An Easy Day at front of Week Seven of Fall XC 2026!