Recently in Socialing the Distance Category

RunBlogRun

presents

Socialing The Distance

with Larry Eder

Featuring New Balance sponsored athlete,

Emily Sisson

IMG_0834.jpgEmily Sisson, 2016 U.S. Oly Trials, photo by Mike Deering / The Shoe Addicts

Emily Sisson is one of the finest women distance runners in the United States. A fine high school athlete, who became a finecollege athlete, who has become an amazing professional athlete, who can battle well at 10,000m-marathon. Emily was an excellent interview, she possesses a good sense of humor and lots of self knowledge.

RunBlogRun

presents

Conversations with Larry :

Thoughts on the downsizing of the

British Athletics Media Team

As part of the down sizing that is challenging British Athletics, we understand that 4/5 British Athletics media may be cut. We have concerns and we voice them on this podcast. Thanks to Mike Deering on the production.

1270674034.jpgWomen's 100m hurdles, photo by British Athletics

Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e

Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD

Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#ConvosWLarry #RunBlogRun #theshoeaddicts

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RunBlogRun

presents

Socialing The Distance

with Larry Eder

Featuring Tom Bedford,

Race Director of the Richmond RUNFEST

Tom Bedford SS 1.jpg

Tom Bedford and I spoke a couple weeks ago on the Richmond RUNFEST and many topics, including the upcoming British Olympic Marathon Trials and British Marathon Championships in 2021. Tom has been a good friend for almost 2 decades. Tom has a well developed sense of humor, and has developed a skill set to manage events and build successful events. Tom and his wife, Jade, built the Richmond RUNFEST from scratch.

RunBlogRun

presents

Socialing The Distance

with Larry Eder,

Featuring Sam Kendricks,

Pole Vault World Champion

IMG_4991.jpgSam Kendricks, Birmingham 2018, photo by Mike Deering / The Shoe Addicts

Sam Kendricks was the World Champion in the 2017 London WC and is the reigning World Champion in 2019 Doha. Besides being one of the finest vaulters in the world, Sam is also one of kindest people in the world. I am so fascinated how Sam can be so focused in competition, also so relaxed as well.

Sam Kendricks joined the six meter club on 24 June 2017, when he cleared 6 meters, and became the 22nd man over six meters. On July 27, 2019, Sam Kendricks cleared 6.06 meters (19'10.5").

IMG_5818.jpgSam Kendricks, Birmingham 2018, with a photo bomb by Piotr Lisek, photo by Mike Deering / The Shoe Addicts

RunBlogRun presents

Socialing The Distance

with Larry Eder

Featuring Dominique (Dom) Scott-Efurd,

adidas sponsored athlete

IMG_6862.jpgDominique (Dom) Scott-Efurd, 2018 WC Indoor 3000m, photo by Mike Deering / The Shoe Addicts

Dominique (Dom) Scott-Efurd began her running in South Africa, her homeland. Dom matriculated at the University of Arkansas, where she took 2nd in 2015 in the NCAA Outdoor 10,000m and 5,000m. In 2016, she won both the 5,000m and 10,000m at the NCAA. Dom went pro in the summer of 2016 with adidas, and made the South African Olympic team at 10,000m.

IMG_6866.jpgDominique (Dom) Scott-Efurd, 2018 WC Indoor 3000m, photo by Mike Deering / The Shoe Addicts

Dom trains in Boulder, Co under Coach Joe Bosshard.

Dom has a mile PB at 4:26.63 (2018), 5000m PB at 14:59.08 (2019) and 10,000 PB at 31:43.18 (2019). She has always went out of her way to speak with the media. We thank Dom Scott for her time and candor.

Special thanks to Sandra Nel-Kurmann for setting up this interview.

Thanks to Mike Deering /The Shoe Addicts on producing #Socialing the Distance.

Find Dom Scott on Twitter: https://twitter.com/domscottrunSA

Find Dom Scott on Instagram: https://www.instagram.com/domscottrunsa/

Find Global Athletics on Twitter: https://twitter.com/gamupdates

Visit Global Athletics website: http://www.globalathletics.com

Find adidas Running on Twitter: https://twitter.com/adidasrunning #adidas

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Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e

Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD

Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#SocialingTheDistance #RunBlogRun #theshoeaddicts

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RunBlogRun presents

Socialing The Distance with Larry Eder

Featuring Josephus Lyles

Clip 7 - Alternate event if not a sprinter

IMG_1344.jpgJosephus Lyles, 400m, 2018 USA Champs, photo by Mike Deering / The Shoe Addicts

Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

Josephus Lyles is one of the finest sprinters in the U.S. In the 2020 season, Josephus Lyles went from 20.70 to 20.24 at 200m. In a couple events, Josephus and his brother, Noah have gone 1-2 at 200m.

Josephus came alive over the 200m in 2020. We spoke with Josephus Lyles at the end of his 2020 season. Josephus let us see how this season was different and how he improved his starts and his leg speed in 2020.

We thank Josephus Lyles for his time and honesty.

In this clip #7 , we asked Josephus what event he would choose if not a sprinter?

We thank Mike Deering on his producing of #SocialingtheDistance.

Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

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Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e

Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD

Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#SocialingTheDistance #RunBlogRun #theshoeaddicts

******************************************************************

Socialing The Distance

featuing Josephus Lyles,

Clip #6,

what is a Workout that indicates his readiness to compete?

IMG_1333.jpg

Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

Josephus Lyles is one of the finest sprinters in the U.S. In the 2020 season, Josephus Lyles went from 20.70 to 20.24 at 200m. In a couple events, Josephus and his brother, Noah have gone 1-2 at 200m.

Josephus came alive over the 200m in 2020. We spoke with Josephus Lyles at the end of his 2020 season. Josephus let us see how this season was different and how he improved his starts and his leg speed in 2020.

We thank Josephus Lyles for his time and honesty.

In this clip #6 , we asked Josephus what is a Workout that Indicates his readiness to compete?

We thank Mike Deering on his producing of #SocialingtheDistance.

IMG_1344.jpg

Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

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Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e

Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD

Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#SocialingTheDistance #RunBlogRun #theshoeaddicts

******************************************************************

RunBlogRun presents

Socialing The Distance

with Larry Eder

Featuring Josephus Lyles

Clip 5 - the Gyulai István Memorial Track Meet

Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

Josephus Lyles is one of the finest sprinters in the U.S. In the 2020 season, Josephus Lyles went from 20.70 to 20.24 at 200m. In a couple events, Josephus and his brother, Noah have gone 1-2 at 200m.

Josephus came alive over the 200m in 2020. We spoke with Josephus Lyles at the end of his 2020 season. Josephus let us see how this season was different and how he improved his starts and his leg speed in 2020.

We thank Josephus Lyles for his time and honesty. We thank Mike Deering on his producing of #SocialingtheDistance.

In this clip #5 , we asked Josephus about the the Gyulai István Memorial Track Meet.

IMG_7092.jpg

Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

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Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e

Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD

Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#SocialingTheDistance #RunBlogRun #theshoeaddicts

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RunBlogRun presents
Socialing The Distance with Larry Eder
Featuring Josephus Lyles
Clip 4 - The Importance of Nutrition

IMG_7097.jpg

Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

Josephus Lyles is one of the finest sprinters in the U.S. In the 2020 season, Josephus Lyles went from 20.70 to 20.24 at 200m. In a couple events, Josephus and his brother, Noah have gone 1-2 at 200m.

Josephus came alive over the 200m in 2020. We spoke with Josephus Lyles at the end of his 2020 season. Josephus let us see how this season was different and how he improved his starts and his leg speed in 2020.

We thank Josephus Lyles for his time and honesty. We thank Mike Deering on his producing of #SocialingtheDistance.

In this clip #4 , we asked Josephus about the importance of Nutrition

IMG_1333.jpg

Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

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Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e

Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD

Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#SocialingTheDistance #RunBlogRun #theshoeaddicts

******************************************************************

We thank Mike Deering on his producing of #SocialingtheDistance.

RunBlogRun presents

Socialing The Distance with Larry Eder

Featuring Josephus Lyles

Clip 3 - Being a professional athlete

IMG_7066.jpg

Josephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

Josephus Lyles is one of the finest sprinters in the U.S. In the 2020 season, Josephus Lyles went from 20.70 to 20.24 at 200m. In a couple events, Josephus and his brother, Noah have gone 1-2 at 200m.

Josephus came alive over the 200m in 2020. We spoke with Josephus Lyles at the end of his 2020 season. Josephus let us see how this season was different and how he improved his starts and his leg speed in 2020.

We thank Josephus Lyles for his time and honesty.

In this clip #3 , we asked Josephus about the being a professional athlete since he was 18....

We thank Mike Deering on his producing of #SocialingtheDistance.

IMG_7053.jpgJosephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

*****************************************************************

Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e

Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD

Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#SocialingTheDistance #RunBlogRun #theshoeaddicts

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