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2011 AVIVA London GP, 5-6 August 2011, Complete results, courtesy of IAAF.org, notes by Larry Eder

Larry Ederby Larry Eder
August 7, 2011
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Farah_MoFV_Pre11.JpgMo Farah, 2011 Nike Pre Classic, photo by PhotoRun.net


The 2011 AVIVA London Grand Prix, the only two day meeting on the Samsung DL fourteen meeting tour, exceeded expectations. From the first night, with Jenny Meadow’s stunning win over Kenia Sinclair, Kiriani James 44.62 WL and victory over 400 meters, Jenn Suhr’s pole vault win,  and Mo Farah’s evening ending victory over 3,000 meters, meet records were falling and the crowd was cheering!

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Saturday’s tremendous session featured some tremendous performances. Sally Pearson continues to thrive in the 100m hurdles, Christian Taylor’s 17.68m triple jump was the NCAA champion’s personal best and a shot across the bow to the triple jump world that Phillips Idowu, the 2009 WC will have to be on his best game for Daegu. It was great to see Virgilijus Alekna, the two time Olympic and Word Champion, winning the discus with a strong throw-the 39 year old is still dangerous!

Pearson_Sally-LondonDL10.JPG Sally Pearson, 2010 AVIVA London GP, photo by PhotoRun.net

I have to admit the Emsley Carr Mile, with a hard fighting Leonel Manzano, was thrilling. The most traditional and historic mile race in the world, in my mind, Manzano showed that, if he can get himself safely through the heats, he can do well in a tough race, which is to be expected in the World Champs 1,500 meters.

The women’s 5,000 meters was a great race. Lauren Fleshman, who has had a series of ups and downs over the past three plus years ran perhaps the best race of her life. Running 15:15 pace through 4 kilometers, Fleshman and Davila charged away, pushing the pace way down, and Lauren Fleshman took off with 500 meters to go and blew open the race, running 15:00.57 and Helen Clitheroe took second, running 15:06.75, with seven runners under the A standard!

In the sprints, Yohan Blake’s win 9.95 in a headwind and Carmelita Jeter’s 10.93 win in similar conditions show that the sprint wars in Daegu should be thrilling.

Jeter_CamelitaR_Lausanne10.JPG Carmelita Jeter, 2010 Lausanne, photo by PhotoRun.net

The last meeting before Daegu lived up to its hype, and in three weeks we will see the thrilling answers to this season-who is, in track & field, the champions du monde?

Stay tuned. RBR will be there, covering the World Championships in three short weeks!    

 

06/08/2011
Aviva London Grand Prix
London (CP), 05-06/08/2011
Men' results
100 Metres - Men Final                                        Wind: -1.6 m/s
1 Blake , Yohan                    JAM       9.95
2 Carter , Nesta                   JAM      10.01
3 Rodgers , Mike                   USA      10.04
4 Bailey , Daniel                  ANT      10.14
5 Thompson , Richard               TRI      10.15
6 Kimmons , Trell                  USA      10.15
7 Bledman , Keston                 TRI      10.23
8 Aikines-Aryeetey , Harry         GBR      10.33
100 Metres - Men Heats Race 1                                 Wind: -0.6 m/s
1 Blake , Yohan                    JAM      10.14
2 Kimmons , Trell                  USA      10.19
3 Bledman , Keston                 TRI      10.20
4 Aikines-Aryeetey , Harry         GBR      10.29
5 Rose , Remaldo                   JAM      10.30
6 Collins , Kim                    SKN      10.34
7 Pickering , Craig                GBR      10.34
8 Phiri , Gerald                   ZAM      10.47
100 Metres - Men Heats Race 2                                 Wind: +0.0 m/s
1 Carter , Nesta                   JAM      10.04
2 Rodgers , Mike                   USA      10.07
3 Thompson , Richard               TRI      10.09
4 Bailey , Daniel                  ANT      10.10
5 Lewis-Francis , Mark             GBR      10.30
6 Devonish , Marlon                GBR      10.32
7 Mbandjock , Martial              FRA      10.54
8 Fifton , Rikki                   GBR      10.54
200 Metres - Men                                              Wind: -2.0 m/s
Pts
1 Dix , Walter                     USA      20.16          4
2 Weir , Warren                    JAM      20.43          2
3 Edward , Alonso                  PAN      20.55          1
4 Anderson , Marvin                JAM      20.60
5 Forsythe , Mario                 JAM      20.76
6 Malcolm , Christian              GBR      20.90
7 Ellington , James                GBR      21.03
8 Erewa , Robin                    GER      21.60
400 Metres - Men
Pts
1 James , Kirani                   GRN      44.61          4
2 Gonzales , Jermaine              JAM      44.85          2
3 Brown , Chris                    BAH      45.04          1
4 Taylor , Angelo                  USA      45.04
5 Borlée , Kévin                   BEL      45.50
6 Henry , Tabarie                  ISV      45.67
7 Bartholomew , Rondell            GRN      45.86
8 Rooney , Martyn                  GBR      45.87
800 Metres - Men
1 Rudisha , David Lekuta           KEN    1:42.91
2 Kaki , Abubaker                  SUD    1:43.13
3 Lalang , Boaz Kiplagat           KEN    1:44.13
4 Symmonds , Nick                  USA    1:44.40
5 Osagie , Andrew                  GBR    1:45.36
6 Som , Bram                       NED    1:45.69
7 Mohammed , Mukhtar               GBR    1:46.35
8 Warburton , Gareth               GBR    1:46.52
9 Chepkirwok , Abraham             UGA    1:49.82
Tangui , Sammy                   KEN        DNF
One Mile - Men
Pts
1 Manzano , Leonel                 USA    3:51.24          4
2 Lagat , Bernard                  USA    3:51.38          2
3 Choge , Augustine Kiprono        KEN    3:51.50          1
4 Lomong , Lopez                   USA    3:55.20
5 Birgen , Bethwell                KEN    3:56.22
6 Nowicki , Bartosz                POL    3:57.19
7 Kaan , James                     AUS    3:57.70
8 McCormick , Nick                 GBR    3:58.78
9 Gregson , Ryan                   AUS    4:01.60
10 Cotton , Adam                    GBR    4:01.77
11 Brown , Russell                  USA    4:02.11
12 Baddeley , Andrew                GBR    4:06.04
Bolas , Jack                     USA        DNF
Miller , Craig                   USA        DNF
Shane , James                    GBR        DNS
3000 Metres - Men
1 Farah , Mohammed                 GBR    7:40.15
2 Gathimba , Gideon                KEN    7:44.30
3 Birmingham , Collis              AUS    7:45.04
4 Cragg , Alistair Ian             IRL    7:46.29
5 Geele , Moumin                   DJI    7:51.88
6 Mutahi , Sammy Alex              KEN    7:52.94
7 St.Lawrence , Ben                AUS    7:52.96
8 Kiptoo , Mark Kosgey             KEN    8:09.47
Krummenacker , David             USA        DNF
5000 Metres - Men
1 Mottram , Craig                  AUS   13:23.97
2 True , Ben                       USA   13:28.21
3 Bethke , Brandon                 USA   13:33.16
4 Thompson , Christopher           GBR   13:34.31
5 Vernon , Andrew                  GBR   13:35.31
6 Moen , Sondre Nordstad           NOR   13:36.31
7 Mellor , Jonathan                GBR   13:36.40
8 Walsh , James                    GBR   13:39.23
9 Gabius , Arne                    GER   13:44.16
10 Buraas , Sindre                  NOR   13:56.31
Licht , Dennis                   NED        DNF
McLeod , Ryan                    GBR        DNF
Mbishei , Titus Kipjumba         KEN        DNF
3000 Metres Steeplechase - Men
1 Komen , Willy Rutto              KEN    8:21.40
2 Olinger , Brian                  USA    8:23.36
3 Belabbas , Mohamed-Khaled        FRA    8:24.63
4 Nelson , William                 USA    8:27.20
5 Abdi , Youcef                    AUS    8:27.88
6 Gunn , Luke                      GBR    8:31.56
7 Kirui , Gilbert Kiplangat        KEN    8:34.44
8 Bruce , Ben                      USA    8:35.26
9 Wilkinson , James                GBR    8:36.50
10 Kristensen , Bjørnar Ustad       NOR    8:38.47
11 van Koolwijk , Krijn             BEL    8:44.50
12 Draper , Mark                    GBR    8:45.72
Buc , Boštjan                    SLO        DNF
Kiplagat , Bisluke Kipkorir      KEN        DNF
110 Metres Hurdles - Men Final                                Wind: -0.6 m/s
Pts
1 Robles , Dayron                  CUB      13.04          4
2 Richardson , Jason               USA      13.08          2
3 Oliver , David                   USA      13.19          1
4 Thomas , Dwight                  JAM      13.29
5 Brown , Joel                     USA      13.31
6 Merritt , Aries                  USA      13.32
7 Turner , Andrew                  GBR      13.46
8 Craddock , Kevin                 USA      13.73
110 Metres Hurdles - Men Heats Race 1                         Wind: -0.9 m/s
1 Robles , Dayron                  CUB      13.16
2 Richardson , Jason               USA      13.19
3 Brown , Joel                     USA      13.30
4 Turner , Andrew                  GBR      13.41
5 Clarke , Lawrence                GBR      13.65
6 Sharman , William                GBR      13.72
7 John , Alexander                 GER      14.02
8 Berger , Dominic                 USA      14.07
110 Metres Hurdles - Men Heats Race 2                         Wind: -2.4 m/s
1 Oliver , David                   USA      13.26
2 Merritt , Aries                  USA      13.31
3 Thomas , Dwight                  JAM      13.45
4 Craddock , Kevin                 USA      13.62
5 Akins , Tyrone                   USA      13.66
6 Frankis , Gianni                 GBR      13.81
7 Baji , Balázs                    HUN      14.03
8 Porter , Jeff                    USA      14.05
400 Metres Hurdles - Men
1 Culson , Javier                  PUR      48.33
2 Taylor , Angelo                  USA      48.83
3 Tinsley , Micheal                USA      48.90
4 Gordon , Jehue                   TRI      49.47
5 Williams , Rhys                  GBR      49.72
6 Gaymon , Justin                  USA      50.09
7 Sánchez , Felix                  DOM      50.23
8 Davenport , Richard              GBR      50.57
High Jump - Men
Pts
1 Silnov , Andrey                  RUS       2.36          4
2 Williams , Jesse                 USA       2.34          2
3 Shustov , Aleksandr              RUS       2.31          1
4 Thomas , Donald                  BAH       2.31
5 Barshim , Mutaz Essa             QAT       2.28
6 Parsons , Tom                    GBR       2.28
7 Bába , Jaroslav                  CZE       2.25
8 Bernard , Martyn                 GBR       2.25
9 Ukhov , Ivan                     RUS       2.22
Grabarz , Robert                 GBR         NM
Long Jump - Men
Pts               Wind
1 Watt , Mitchell                  AUS       8.45          4              +1.4
2 Tomlinson , Christopher          GBR       8.30          2              +2.2
3 Rutherford , Greg                GBR       8.19          1              +0.8
4 Saladino , Irving                PAN       8.14                         +0.5
5 Goodwin , Marquise               USA       8.02                         +1.1
6 Mokoena , Godfrey Khotso         RSA       7.93                         +1.5
7 Reid , Julian                    GBR       7.84                         +0.7
8 Gaisah , Ignisious               GHA       7.82                         +1.0
9 Smith , Tyrone                   BER       7.37      +0.4
Triple Jump - Men
Wind
1 Taylor , Christian               USA      17.68      +1.3
2 Oke , Tosin                      NGR      17.21      +0.7
3 Idowu , Phillips                 GBR      17.07      +0.8
4 Taillepierre , Karl              FRA      16.72      +0.9
5 Davis , Walter                   USA      16.68      +0.2
6 Laine , Samyr                    HAI      16.62      +0.9
7 Roulhac , Brandon                USA      16.17      +0.3
8 Reid , Julian                    GBR      16.02      +0.7
Discus Throw - Men
Pts
1 Alekna , Virgilijus              LTU      66.71          4
2 Kövágó , Zoltán                  HUN      66.29          2
3 Hadadi , Ehsan                   IRI      64.76          1
4 Kanter , Gerd                    EST      64.56
5 Casañas , Yennifer Frank         ESP      64.36
6 Wierig , Martin                  GER      63.99
7 Cadee , Erik                     NED      62.24
8 Morse , Brett                    GBR      61.96
9 Okoye , Lawrence                 GBR      58.61
10 Greaves , Daniel                 GBR      56.87
11 Buhari , Abdul                   GBR      55.18
4x100 Metres Relay - Men
1 Stars and Stripes                USA      38.23
2 Great Britain & N.I. "B"         GBR      38.60
3 Great Britain & N.I.             GBR      38.83
4 Saint Kitts and Nevis            SKN      38.98
5 Netherlands                      NED      39.77
Great Britain & N.I. Junior      GBR         DQ
Jamaica                          JAM         DQ
Germany                          GER        DNF
Women' results
100 Metres - Women Heats Race 2                               Wind: -1.0 m/s
1 Jeter , Carmelita                USA      11.00
2 Okagbare , Blessing              NGR      11.18
3 Anderson , Alexandria            USA      11.36
4 Lalova , Ivet                    BUL      11.40
5 Barber , Mikele                  USA      11.41
6 Ferguson-McKenzie , Debbie       BAH      11.56
7 Douglas , Montell                GBR      11.74
8 Onuora , Anyika                  GBR      11.75
100 Metres - Women Heats Race 1                               Wind: -1.2 m/s
1 Baptiste , Kelly-Ann             TRI      11.22
2 Fraser - Price , Shelly-Ann      JAM      11.30
3 Calvert , Schillonie             JAM      11.38
4 Bailey , Aleen                   JAM      11.38
5 McGrone , Candyce                USA      11.48
6 Levy , Jura                      JAM      11.65
7 Brookins , LaKya                 USA      11.78
8 Henry Robinson , Samantha        JAM      11.86
100 Metres - Women Final                                      Wind: -0.4 m/s
Pts
1 Jeter , Carmelita                USA      10.93          4
2 Baptiste , Kelly-Ann             TRI      10.97          2
3 Fraser - Price , Shelly-Ann      JAM      11.10          1
4 Calvert , Schillonie             JAM      11.23
5 Okagbare , Blessing              NGR      11.25
6 Anderson , Alexandria            USA      11.26
7 Bailey , Aleen                   JAM      11.36
8 Lalova , Ivet                    BUL      11.38
200 Metres - Women                                            Wind: -1.1 m/s
1 Knight , Bianca                  USA      22.69
2 Simpson , Sherone                JAM      22.84
3 Solomon , Shalonda               USA      22.85
4 Ferguson-McKenzie , Debbie       BAH      22.88
5 Bailey , Aleen                   JAM      22.89
6 Townsend , Tiffany               USA      22.92
7 Williams , Jodie                 GBR      22.95
8 Durst , Stephanie                USA      23.53
400 Metres - Women
1 Richards-Ross , Sanya            USA      49.66
2 Whyte , Rosemarie                JAM      49.84
3 Williams-Mills , Novlene         JAM      50.46
4 Williams , Shericka              JAM      50.64
5 McConnell , Lee                  GBR      51.01
6 Beard , Jessica                  USA      51.20
7 Cox , Shana                      GBR      51.63
8 Ohuruogu , Christine             GBR      51.87
800 Metres - Women Race 1
Pts
1 Meadows , Jennifer               GBR    1:58.60          4
2 Sinclair , Kenia                 JAM    1:59.16          2
3 Klocová , Lucia                  SVK    1:59.65          1
4 Okoro , Marilyn                  GBR    1:59.85
5 Jackson , Emma                   GBR    1:59.97
6 Beckwith , Molly                 USA    2:00.18
7 Obiri , Hellen Onsando           KEN    2:00.54
8 MÃ¥kestad Bovim , Ingvill         NOR    2:00.68
9 Simpson , Jemma                  GBR    2:00.69
10 Sharp , Lynsey                   GBR    2:02.73
11 Maracheva , Irina                RUS    2:03.32
Bird , Tara                      GBR        DNF
800 Metres - Women Race 2
1 Hartmann , Jana                  GER    2:01.97
2 Manou , Tamsyn                   AUS    2:02.24
3 Best , Charlotte                 GBR    2:02.96
4 Capková , Tereza                 CZE    2:02.96
5 Harewood , Karen                 GBR    2:04.32
6 Aukett , Philippa                GBR    2:05.23
7 Cole , Rowena                    GBR    2:06.34
8 Dowsett , Lucy                   GBR    2:06.75
Cusma Piccione , Elisa           ITA        DNF
Bird , Tara                      GBR        DNF
Kurt , Yeliz                     TUR        DNS
1500 Metres - Women
1 Dobriskey , Lisa                 GBR    4:04.97
2 England , Hannah                 GBR    4:05.38
3 Rowbury , Shannon                USA    4:05.73
4 Anderson , Gabrielle             USA    4:06.77
5 Clement Moser , Treniere         USA    4:08.80
6 Donohue , Erin                   USA    4:09.68
7 Smith , Stacey                   GBR    4:10.80
8 Stockton , Stevie                GBR    4:14.21
9 McGhee , Abbey                   GBR    4:19.92
Thomas , Charlene                GBR        DNF
Maracheva , Irina                RUS        DNF
5000 Metres - Women
Pts
1 Fleshman , Lauren                USA   15:00.57          4
2 Clitheroe , Helen                GBR   15:06.75          2
3 Momanyi , Grace Kwamboka         KEN   15:07.49          1
4 Davila , Desireé                 USA   15:08.64
5 Rhines , Jennifer                USA   15:10.44
6 Yalew , Genet                    ETH   15:12.42
7 Hastings , Amy                   USA   15:17.22
8 Augusto , Jessica                POR   15:19.60
9 Mekasha , Waganesh               ETH   15:27.97
10 Bleasdale , Julia                GBR   15:49.59
McKnight , Kaila                 AUS        DNF
3000 Metres Steeplechase - Women
Pts
1 Cheywa , Milcah Chemos           KEN    9:22.80          4
2 Ayalew , Hiwot                   ETH    9:23.88          2
3 Njoroge , Mercy Wanjiku          KEN    9:27.45          1
4 Rotich , Lydia Jebet             KEN    9:32.95
5 Chepkurui , Lydiah               KEN    9:35.13
6 Krause , Gesa Felicitas          GER    9:35.97
7 Bekele , Mekdes                  ETH    9:36.85
8 Coburn , Emma                    USA    9:37.16
9 Kirui , Purity Cherotich         KEN    9:40.11
10 Franek , Bridget                 USA    9:40.24
11 Ramos , Beverly                  PUR    9:41.87
12 McColgan , Eilish                GBR    9:44.80
13 Parker , Barbara                 GBR    9:52.25
Lustigová , Marcela              CZE        DNF
Allen , Lindsay                  USA        DNF
Hyman , Mardrea                  JAM        DNF
100 Metres Hurdles - Women Final                              Wind: -0.4 m/s
1 Pearson , Sally                  AUS      12.58
2 Carruthers , Danielle            USA      12.67
3 Porter , Tiffany                 GBR      12.78
4 Lewis , Yvette                   USA      12.89
5 Holder , Nikkita                 CAN      13.01
6 Ali , Nia                        USA      13.04
7 Crawford , Ginnie                USA      13.13
8 George , Phylicia                CAN      14.06
100 Metres Hurdles - Women Heats Race 1                       Wind: -0.6 m/s
1 Pearson , Sally                  AUS      12.55
2 Crawford , Ginnie                USA      12.92
3 George , Phylicia                CAN      12.93
4 Ali , Nia                        USA      13.00
5 Holder , Nikkita                 CAN      13.17
6 Davis , Candice                  USA      13.42
7 Hazel , Louise                   GBR      13.48
8 Broadbelt-Blake , Angie          GBR      13.58
100 Metres Hurdles - Women Heats Race 2                       Wind: -0.6 m/s
1 Carruthers , Danielle            USA      12.81
2 Porter , Tiffany                 GBR      12.86
3 Lewis , Yvette                   USA      13.11
4 O'Rourke , Derval                IRL      13.28
5 Barber , Aleesha                 TRI      13.57
6 Helsby , Ashley                  GBR      13.65
7 Gaynor , Stephanie               GBR      14.11
Bennett , Gemma                  GBR        DNS
400 Metres Hurdles - Women
Pts
1 Spencer , Kaliese                JAM      52.79          4
2 Walker , Melaine                 JAM      53.90          2
3 Shakes-Drayton , Perri           GBR      54.62          1
4 Hejnová , Zuzana                 CZE      54.74
5 Harrison , Queen                 USA      55.51
6 Child , Eilidh                   GBR      55.76
7 Tracey , Ristananna              JAM      56.07
8 Brown , Ti'erra                  USA      57.13
Pole Vault - Women
Pts
1 Suhr , Jennifer                  USA       4.79          4
2 Murer , Fabiana                  BRA       4.71          2
3 Feofanova , Svetlana             RUS       4.71          1
4 Kiriakopoúlou , Nikoléta         GRE       4.71
5 Spiegelburg , Silke              GER       4.63
6 Strutz , Martina                 GER       4.63
7 Bleasdale , Holly                GBR       4.55
8 Hingst , Carolin                 GER       4.55
9 Hutson , Kylie                   USA       4.45
10 Dennison , Kate                  GBR       4.30
Triple Jump - Women
Pts               Wind
1 Saladuha , Olha                  UKR      14.80          4              +0.8
2 Rypakova , Olga                  KAZ      14.49          2              +0.8
3 Veldáková , Dana                 SVK      14.48          1              +0.9
4 Papahrístou , Paraskeví          GRE      14.17                         +1.0
5 Marie-Nély , Nathalie            FRA      14.12                         +2.5
6 Regis , Yasmine                  GBR      13.76                         +0.0
7 Samuel , Laura                   GBR      13.52                         +0.4
8 Bânova , Andriyana               BUL      13.35                         +0.1
Shot Put - Women
Pts
1 Adams , Valerie                  NZL      20.07          4
2 Ostapchuk , Nadzeya              BLR      19.52          2
3 Kleinert , Nadine                GER      19.06          1
4 Schwanitz , Christina            GER      18.80
5 Borel-Brown , Cleopatra          TRI      18.56
6 Carter , Michelle                USA      18.23
7 Terlecki , Josephine             GER      17.94
8 Rosa , Chiara                    ITA      17.92
Javelin Throw - Women
Pts
1 Obergföll , Christina            GER      66.74          4
2 Špotáková , Barbora              CZE      66.41          2
3 Sayers , Goldie                  GBR      63.41          1
4 Palameika , Madara               LAT      60.72
5 Patterson , Kara                 USA      58.25
6 Klimešová , Jarmila              CZE      58.05
7 Hjálmsdóttir , Ásdís             ISL      57.77
8 Eisenlauer , Esther              GER      56.50
4x100 Metres Relay - Women
1 Stars and Stripes                USA      42.92
2 Jamaica                          JAM      43.17
3 All Stars                        UND      43.21
4 Germany                          GER      43.54
5 Belgium                          BEL      44.00
6 Slovenia                         SLO      44.40
Great Britain & N.I. "B"         GBR        DNF
Great Britain & N.I.             GBR        DNF

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
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2011 AVIVA London GP: Robles wins in 13.04! Video courtesy of Universal Sports/NBC, note by Larry Eder

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2011 World Athletics Championships Update: Grenada Loves Kirani James, Bubka Praises Daegu, by Alfons Juck, note by Larry Eder

Larry Eder

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."

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Woody Kincaid sets AR for 5,000m, 12:51.61,  in titanic struggle with Joe Klecker, 12:54.99, both under 13 minutes!
Interviews

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#TheJourneytoCompete, Interview #5: Liam Murphy, Swoosh Track Club, A miler who loves cross country!
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#TheJourneytoCompete, Interview #4: Drew Bosley, Swoosh Track Club, explains it all, racing indoors, racing cross-country, Drew Bosley, former NAU star, talks cross-country!
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The Journey to Compete: Cross-Country, Event 4, #NXR Southwest, November 22, 2025, Results and Photo Gallery, photos by Brian Eder for Camera Athletica
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