Josh Kerr wins 3000m at Millrose in MR 7:33.47, check out his last 400 meters!
Updated February 12, 2023 The Men's 3000 meters was a tremendous race, with some of the finest middle and long-distance ...
Updated February 12, 2023 The Men's 3000 meters was a tremendous race, with some of the finest middle and long-distance ...
It's Josh Kerr's fault. I saw his Instagram about this 20x300m workout he did before he ran a fast half ...
I have been working on this piece for about a year now and could not figure out how to finish ...
This is the press release from the New York Road Runners announcing the exciting fields for the NB Fifth Avenue ...
Men’s 1500 meters Stuart Weir did this piece on the heats of the Men's 1,500 meters. The quality of the ...
This is week five, day 1. Let's talk about Josh Kerr. Josh took the Olympic bronze in Tokyo in the ...
In our programs, Sundays, day 7 of week 4, is all about the long runs. Keep it relaxed and get ...
On a Friday, Week 4, Day 5, it is a good day for contemplation. When one looks back at an ...
Today is Tuesday, January 25, 2022. This is Day 2 of Week 3 in the Brooks 2022 Middle Distance daily ...
This is day one of Week 3 in the Brooks RBR Spring Middle Distance Daily Track Training program. We are ...