• Privacy Policy
  • Contact Us
runblogrun
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
RunBlogRun
No Result
View All Result
Home News

Berlin Diary 09, Day 1, Sessions 1: Sanya looks Good in 400 meters, by Larry Eder

Larry Eder by Larry Eder
June 23, 2022
in News
0 0
0
0
SHARES
2
VIEWS
Share on FacebookShare on Twitter

Richards_SanyaQ-USA09.jpg
Sanya Richards, U.S. Champs, June 2009, photo by PhotoRun.net.
The U.S.’s Jessica Beard ran 51.72, taking second in heat two. Debbie Dunn was third in heat four in 51.72. In heat five Sanya Richards won in 51.06 and Christine Ohuruogu, the Osaka WC and Beijing Olympic champion, from Great Britian, was second in 51.30. In heat six, NIcola Saunders, the Osaka silver medalist, slipped in with an icognito third place in 51.60.
Sanya has to keep her running relaxed and save the effort for the final. Ohuruogu and Saunders are dangerous


12th IAAF World Championships in Athletics
Berlin (GER) – Saturday, Aug 15, 2009
400 Metres – W Heats
Qual. rule: first 3 of each heat (Q) plus the 6 fastest times (q) qualified.
————————————————————————————-
Heat 1
15 August 2009 – 13:05
Position Lane Bib Athlete Country Mark . React
1 4 809 Lyudmila Litvinova RUS 51.31 Q . 0.209
2 5 506 Libania Grenot ITA 51.45 Q . 0.188
3 2 262 Indira Terrero CUB 51.98 Q . 0.301
4 7 846 Tiandra Ponteen SKN 52.54 q . 0.177
5 8 523 Christine Day JAM 53.13 q . 0.208
6 6 580 Marina Maslenko KAZ 54.38 . 0.162
7 3 659 Phyo Thet Khin MYA 1:00.35 (PB) 0.270
Heat 2 – revised
15 August 2009 – 13:12
Position Lane Bib Athlete Country Mark . React
1 4 534 Novlene Williams-Mills JAM 51.55 Q . 0.222
2 7 969 Jessica Beard USA 51.72 Q . 0.239
3 6 426 Sorina Nwachukwu GER 51.74 Q . 0.208
4 5 1051 Kineke Alexander VIN 52.44 q (SB) 0.193
5 2 603 Joy Nakhumicha Sakari KEN 52.88 q . 0.483
6 8 615 Kia Davis LBR 56.85 . 0.193
. 3 658 Khoury Keita MTN DQ .
Heat 3
15 August 2009 – 13:19
Position Lane Bib Athlete Country Mark . React
1 8 159 Amantle Montsho BOT 50.65 Q . 0.219
2 3 535 Shericka Williams JAM 51.23 Q . 0.182
3 6 351 Solen Désert-Mariller FRA 51.63 Q (SB) 0.210
4 5 667 Folasade Abugan NGR 51.70 q . 0.217
5 2 1052 Racheal Nachula ZAM 53.21 . 0.184
. 7 871 Nawal El Jack SUD DNF . 0.228
. 4 192 Evodie Lydie Saramandji CAF DNS . 0.000
Heat 4
15 August 2009 – 13:26
Position Lane Bib Athlete Country Mark . React
1 5 985 Debbie Dunn USA 51.13 Q . 0.181
2 6 799 Anastasiya Kapachinskaya RUS 51.17 Q . 0.225
3 3 678 Amaka Ogoegbunam NGR 52.85 Q . 0.166
4 4 866 Chandrika Rasnayake SRI 53.68 . 0.162
5 8 841 Fatou Bintou Fall SEN 54.46 . 0.226
6 2 700 Rozina Shafqat PAK 1:00.72 (SB) 0.172
. 7 124 Christine Amertil BAH DQ . 0.155
Heat 5
15 August 2009 – 13:33
Position Lane Bib Athlete Country Mark . React
1 7 1022 Sanya Richards USA 51.06 Q . 0.176
2 4 393 Christine Ohuruogu GBR 51.30 Q . 0.263
3 6 479 Aliann Pompey GUY 51.38 Q . 0.184
4 3 241 Norma González COL 51.86 q (PB) 0.187
5 8 338 Makelesi Batimala FIJ 54.65 (SB) 0.194
6 2 474 Trish Bartholomew GRN 54.89 . 0.149
7 5 144 Claudine Yemalin BEN 58.82 . 0.206
Heat 6
15 August 2009 – 13:40
Position Lane Bib Athlete Country Mark . React
1 4 806 Antonina Krivoshapka RUS 51.03 Q . 0.194
2 3 390 Nicola Sanders GBR 51.64 Q . 0.171
3 6 842 Amy Mbacke Thiam SEN 52.79 Q . 0.159
4 5 194 Esther Akinsulie CAN 53.21 . 0.194
5 2 562 Asami Tanno JPN 53.30 . 0.161
6 7 251 Sharolyn Scott CRC 55.63 (PB) 0.187
7 8 548 Rania Alqebali JOR 1:00.90 (SB) 0.178
For more on our sport, please click on http://www.runningnetwork.com

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Previous Post

Berlin Diary 09, Day 1, Session 1: Bolt & Gay Shake out Cobwebs, by Bob Ramsak, IAAF, Notes by Larry Eder

Next Post

Berlin Diary 09, Day 1, the truth about the 100 meters, by Larry Eder

Next Post

Berlin Diary 09, Day 1, the truth about the 100 meters, by Larry Eder

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
Jordan Anthony and Travyon Bromell beat Noah Lyles, surprise in the 1500 m at Day 2 of 2026 USATF Indoor!

Jordan Anthony and Travyon Bromell beat Noah Lyles, surprise in the 1500 m at Day 2 of 2026 USATF Indoor!

March 5, 2026
LILY CARLSON : HUGE TALENT, JUMPS FOR AUSTRIA! by Olaf Brockmann

LILY CARLSON : HUGE TALENT, JUMPS FOR AUSTRIA! by Olaf Brockmann

March 5, 2026
2022 USATF Outdoor Champs, Sinclaire Johnson takes the Women’s 1,500m: What a difference a year makes!

2026 Winter Middle Distance Training (800m-5,000m), Wednesday, March 4, 2026, Week 9, Day 3, Wednesday is a recovery day!

March 5, 2026
2026 USATF Indoors, Day 1: The Art of Competition, A great first day!

Observations on The Running Shoe Business (end of 2025-early 2026): state of sport and business

March 3, 2026

Recent News

Jordan Anthony and Travyon Bromell beat Noah Lyles, surprise in the 1500 m at Day 2 of 2026 USATF Indoor!

Jordan Anthony and Travyon Bromell beat Noah Lyles, surprise in the 1500 m at Day 2 of 2026 USATF Indoor!

March 5, 2026
LILY CARLSON : HUGE TALENT, JUMPS FOR AUSTRIA! by Olaf Brockmann

LILY CARLSON : HUGE TALENT, JUMPS FOR AUSTRIA! by Olaf Brockmann

March 5, 2026
2022 USATF Outdoor Champs, Sinclaire Johnson takes the Women’s 1,500m: What a difference a year makes!

2026 Winter Middle Distance Training (800m-5,000m), Wednesday, March 4, 2026, Week 9, Day 3, Wednesday is a recovery day!

March 5, 2026
2026 USATF Indoors, Day 1: The Art of Competition, A great first day!

Observations on The Running Shoe Business (end of 2025-early 2026): state of sport and business

March 3, 2026
runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.