• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home IAAF

Bekele is Training! by Alfons Juck, note by Larry Eder

Larry Ederby Larry Eder
March 12, 2011
0
0 0
0
SHARES
12
VIEWS
Share on FacebookShare on Twitter

Bekele_KenenisaWide-WC09.JPG

Kenenisa Bekele, 2009 World Outdoor Champs, Berlin,
photo by PhotoRun.net

RelatedPosts

This Day in Track & Field-December 2, Frank Shorter wins Fukuoka Marathon for third time (1973), Born this Day: Mike Larrabee, two-time 1964 Olympic gold medalist (400m, 4x400m), written by Walt Murphy

The Brooks Run Guide Interviews, Julian Florez, Assistant Coach, Brooks Beasts Track Club,  Episode 9 

The Brooks Run Guide, A Brooks Coaching Newsletter, Back Issues (#1-#9), Fall/Winter 2025

Kenenisa Bekele, the world record holder at 5,000 meters and 10,000 meters, has been injured since early in 2010.

Bekele is the World Champion at 10,000m in 2003, 2005, 2007, 2009. Bekele took the bronze over 5,000 meters in 2003 and gold over 5,000 meters in 2009!. Bekele’s 5,000m/10,000m wins in 2009 were unprecedented at the World Champs!

In the Olympic venues, Bekele has gold in 2004 and 2008 at 10,000 meters and gold in 2008 over 5,000 meters. His 5,000m/10,000m double at the 2008 Beijing Olympics allowed his name to be mentioned in the same breath as Hannes Kolehmanen (1912),  Emil Zatopek (1952), Lasse Viren (1972 & 1976) and Miruts Yifter (1980).

Add six World Cross country titles over 12k, five over 4k, and one can see that Kenenisa Bekele has been a dominant force in long distances over the past decade.

Bekele is beginning to train once again, with his eyes firmly set on London 2012, one wonders aloud whether we will see him in 2011, defending his titles from Berlin?

It  takes a certain level of fitness to run the last 3,000m of a 5,000m race in 7:35, the last 2,000m in 4:56, last mile in 3:57.01 and a last 400 meters in 53.28, as Bekele did in Beijing in 2008.

Can Bekele regain this level of racing fitness? Only time will tell…..  

BEKELE BACK IN TRAINING
ADDIS ABABA
(ETH): “It has been almost a year since my leg injury, but I have now
started training. I’m hoping to be ready for the London Olympics,” says
Kenenisa Bekele per twitter. The olympic and world gold medalist was not
racing in 2010 at all (except of 4th place at Edinburgh CC early in
January) due to calf and knee injuries and his competitions for 2011
remain also under questionmark. Good news is that he is back in
training. His last track race was the IAAF World Athletics Final win in
the slow 3000 m in Thessaloniki on September 12, 2009 (8:03.79). He is
reigning double winner at Olympic Games and World Championships. In his
impressive career he never lost a track 10 000 m race. His longest road
race so far is a 15 km in Netherlands in the fall of 2008, observers are
expecting also a marathon debut from him in future. Athletics Weekly
points out he may try for 10 000 m / marathon double at London Games.

RESULTS


OUTDOOR

KINGSTON
(JAM, Mar 12): Racers TC team won the 4×100 m at 35th Gibson Relays. The
team (D. Bailey, Rose, K. Anderson, Blake) clocked 38.85 at new blue
track of the National Stadium. Second UTech 39.04 in cool conditions. In
the 4×400 m Racers posted 3:08.68 (Robertson, Steele, A. White,
Fothergill).

MONTERREY (MEX, Mar 11): Fabiola Ayala equalled her life-time best 190 in high jump at Relevos TEC event.

SAO
PAULO (BRA, Mex 10): Fast sprints by Ana Claudia Lemos 11.24 (+2.1) and
23.59 (-3.4). Rogerio Bispo leaped to 785 (0.0) in long jump.

VITERBO
(ITA, Mar 12): Best result during first day of Italian Winter Throwing
Championships was the 58.54 of Zahra Bani in women javelin.

TOLEDO (ESP,
Mar 12): Frank Casanas won discus with 63.21 the Spanish Winter
Throwing Championships. Javier Cienfuegos posted Spanish U23 best in
hammer 75.02. Berta Castells won women hammer (66.12).

ADDIS ABABA
(ETH, Mar 12): The 28th Addis Ababa Club Championships registered after
seven days of competition (informs IAAF) interesting double by young
Etenesh Diro at 3000 m (9:21.83) and 5000 m (16:22.18). Gari Roba won
the men steeple in 8:40.50 and in the women race African championships
silver medallist Sofia Assefa achieved new championship record of
9:57.83 ahead of world junior record holder Almaz Ayana (10:09.12) and
All-African Games bronze medallist Mekdes Bekele (10:22.42). Fantu
Megeso improved Ethiopian women 400 m record to impressive 52.03. Fast
also men´s 400 m 46.19 by Bereket Desta. Yilma Gurara clocked 1:46.68 in
the 800 m, Abiyot Abinet 3:43.05 in the 1500 m.

JACKSONVILLE
(USA, Mar 12): Mohamed Trafeh won the US 15 km title while winning the
34th Gate River Run in 42:58. The recent US Half-Marathon gold medalist
beat Ben True 43.12, Aaron Braun 43.26, Scott Bauhs 43:39 and Ryan Vail
43:44. Jenn Rhines won here for the second time in 49:31 and is also US
Half-Marathon title holder this year in Houston. Nan Kennard was second
(49:56) beating Megan Hogan to third (49:57). Runners observed 15
seconds of silence to honor Sally Meyerhoff.

XINTAI (CHN,
Mar 12): In women 20 km walkíng race at National Walking GP meet Gao Ni
clocked 1:31:23 to be the best senior woman. In the U19 category fourth
placer from Moncton He Qin improved to 1:32:20 and in the U18 also
impressive 1:33:16 for Luo Xingcai. Informs Tilastiopaja.

LAREDO (ESP,
Mar 12): European marathon medalist Chema Martinez won the 9th edition
of Laredo 10 km road race in 28:35. Second Moroccan Hicham El Amrani
achieved 28:39 and third middle distance Juan Carlos Higuero. One week
after beeing 6th in Paris at 1500 m his time was impressive 28:41. Women
winner Paula Gonzalez got 33:26.

VILA NOVA DE
BAREQINHA (POR, Mar 12): Portugal national short course CC titles at 4
km went to two Paris indoor finalists from last weekend. Sara Moreira
won the women race in 12:50 ahead of Ercilia Machado 12:56. Rui Silva
was the best man with third title in a row in this event ahead of Rui
Teixeira. Times were not reported.

KRAGUJEVAC
(SRB, Mar 12): Serbian, Turkish and Romanian runners dominated at the
55th Balkan CC Championships at the Kragujevac hippodrome. Some 3500
spectators saw in main senior races home wins for Mirko Petrovic (12 km,
30:39) and Olivera Jevtic (8 km, 27:45). In men´s race second Fatih
Bilgic of Turkey (30:55) ahead of Mariu Ionescu from Romania (31:10). In
women race remaining podium places for Romanian runners Cristina Frumuz
(28:32) and Cristina Casandra (28:36). In the U23 races wins for Hasan
Pak of Turkey (8 km, 24:50) and Lilian Danci of Romania (6 km, 21:47).
Junior gold medals for Claudiu Cimponieru (6 km, 19:13) and home Amela
Terzic (4 km, 13:38). From six team titles four were won by Turkey
(senior men, both U23 races and junior boys), the remaining two stayed
at home (senior women and junior girls). In total 173 runners from 9
countries competed.

ZAMOSC (POL,
Mar 12): Marcin Chabowski defended his national title in the 12 km CC
race in 43:15. Also in women 8 km the Polish title remained in hands of
Katarzyna Kowalska (8 km, 32:35). Steeple specialist Tomasz Szymkowiak
won the short race at 4 km (13:57) and Katarzyna Broniatowska was the
best woman at the 4 km (26:12).

INDOOR

VAXJO
(SWE, Mar 12): Olympic discus winner Estonian Gerd Kanter won the World
Indoor Throwing Challenge in Vaxjo with 66.92, his third best indoor
mark of the career. Second Australian Ben Harradine impressive 65.60 and
third Eric Cadee of Netherlands 62.47. German Sabine Rumpf won women
discus 57.95.

AUBIERE
(FRA, Mar 12): Mickael-Meba Zeze achieved 6.83 to win the 60 m during
French Indoor U18 Championships. In junior category the title for Thomas
Romming 6.80.

JAPAN UPDATE


TOKYO
(JPN): Nagoya Marathon was the final qualifying race for the upcoming
World Championships marathon team. So several elite runners, such as
Yuri Kano, Yurika Nakamura and Yoshiko Fujinaga have missed their
opportunity to qualify for the marathon team. To give these runners a
second chance, JAAF has announced that the another World Championships
marathon team qualifying race will be designated soon, probably on March
15. It will most likely to be in April, and the top candidate is Nagano
Marathon, also possibilities to run abroad are not ruled out.

ADDIS ABABA
(ETH): Legendary Haile Gebrselassie who is in preparation for April
Vienna Half-Marathon posted on his twitter: “2 weeks ago, I was supposed
to run Tokyo, but couldn’t because of a knee problem. I now see the
devastating power of the earthquake. I realise how fragile life is. I
wish the entire nation of Japan lots of strength and willpower to
overcome this disaster.”

ADDITION



COLLEGE
STATION (USA, Mar 11): To first day of NCAA Championships it is
important to note that the fastest women 200 m time was posted by
Candyce McGrone in heats with 22.84 (indoor PB). Last year world junior
medalist Casimir Loxsom was eliminated in 800 m heats (1:49.37).

REIMS (FRA,
Mar 12): Grzegorz Sudol of Poland who was helping Yohann Diniz during
his succesfull 50 000 m walk track world record attempt posted in the 30
000 m new national record 2:11:11.95.

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Previous Post

2011 New Balance Nationals Indoor, Day 1: Stunning 5,000m records by Verzbicas & Neer! by Chris Lotsbom, note by Larry Eder

Next Post

2011 NCAA Indoors, Day 1: Theisen sets CR for Pentathlon, by James Dunaway for the IAAF, note by Larry Eder

Larry Eder

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."

Similar Post

2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 1, Monday is an easy day!
Cross Country

2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 1, Monday is an easy day!

December 8, 2025
Jakob Ingebrigtsen has chosen to miss the 2025 SPAR European Cross Country Championships in Lagoa, Portugal on 14 December, by Steven Mills for European Athletics
Cross Country

Jakob Ingebrigtsen has chosen to miss the 2025 SPAR European Cross Country Championships in Lagoa, Portugal on 14 December, by Steven Mills for European Athletics

December 8, 2025
Korir 2:02:24 PB from Petros 2:04:03 NR/EL
Road Racing

Korir 2:02:24 PB from Petros 2:04:03 NR/EL

December 8, 2025
Joyciline Jepkosgei runs 2:14:00 WL/CR at Valencia, defeats Peres Jepchirchir
Road Racing

Joyciline Jepkosgei runs 2:14:00 WL/CR at Valencia, defeats Peres Jepchirchir

December 7, 2025
2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 7, Sunday is the long day!
Cross Country

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 7, Sunday is the long day!

December 7, 2025
This Day in Track & Field, December 27, Gerry Lindgren breaks HS 2 mile indoor record (1963), Born this Day: Tim Hacker (1962), Maicel Uibo (1992), by Walt Murphy
Athletic History

This Day in Track & Field/X-Country, December 7, Tim Hacker wins first US title after 15 US Championshipsby Walt Murphy

December 7, 2025

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 1, Monday is an easy day!

2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 1, Monday is an easy day!

December 8, 2025
Jakob Ingebrigtsen has chosen to miss the 2025 SPAR European Cross Country Championships in Lagoa, Portugal on 14 December, by Steven Mills for European Athletics

Jakob Ingebrigtsen has chosen to miss the 2025 SPAR European Cross Country Championships in Lagoa, Portugal on 14 December, by Steven Mills for European Athletics

December 8, 2025
Korir 2:02:24 PB from Petros 2:04:03 NR/EL

Korir 2:02:24 PB from Petros 2:04:03 NR/EL

December 8, 2025
Joyciline Jepkosgei runs 2:14:00 WL/CR at Valencia, defeats Peres Jepchirchir

Joyciline Jepkosgei runs 2:14:00 WL/CR at Valencia, defeats Peres Jepchirchir

December 7, 2025

Popular Stories

  • Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    0 shares
    Share 0 Tweet 0
  • Noah Lyles, The Clock Doesn’t Lie

    0 shares
    Share 0 Tweet 0
  • 2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

    0 shares
    Share 0 Tweet 0
  • Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • 2025 USATF Outdoors: Kenny Bednarek Finally Gets His Moment in the 100 Meters

    0 shares
    Share 0 Tweet 0
2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 1, Monday is an easy day!
Cross Country

2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 1, Monday is an easy day!

December 8, 2025
Jakob Ingebrigtsen has chosen to miss the 2025 SPAR European Cross Country Championships in Lagoa, Portugal on 14 December, by Steven Mills for European Athletics
Cross Country

Jakob Ingebrigtsen has chosen to miss the 2025 SPAR European Cross Country Championships in Lagoa, Portugal on 14 December, by Steven Mills for European Athletics

December 8, 2025
Korir 2:02:24 PB from Petros 2:04:03 NR/EL
Road Racing

Korir 2:02:24 PB from Petros 2:04:03 NR/EL

December 8, 2025
Joyciline Jepkosgei runs 2:14:00 WL/CR at Valencia, defeats Peres Jepchirchir
Road Racing

Joyciline Jepkosgei runs 2:14:00 WL/CR at Valencia, defeats Peres Jepchirchir

December 7, 2025

Recent Tweets

Next Post

2011 NCAA Indoors, Day 1: Theisen sets CR for Pentathlon, by James Dunaway for the IAAF, note by Larry Eder

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved