• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home Running Shoes

RBR Book Review: 14 Minutes, by Alberto Salazar & John Brant, Reviewed by Jeff Benjamin, note by Larry Eder

Larry EderbyLarry Eder
June 12, 2012
0
0 0
0
SHARES
3
VIEWS
Share on FacebookShare on Twitter

14 minutes.png

14 Minutes, by Alberto Salazar and John Brant

One of our favorite correspondents, Jeff Benjamin, sent in this review of Alberto Salazar’s new book, 14 minutes. The book was written by Alberto Salazar and RW senior writer, John Brant, who also wrote, Duel in the Sun.

The book is well done, and gives the reader a pretty honest view of how Alberto sees his world and his role in sports. A tremendous athlete, Alberto Salazar has evolved into a very thoughtful coach, whose concern for his athletes is legendary.

Alberto gives the reader a fascinating view of his loving, emotional, close family life. His father could be a book in itself, and Alberto should be given kudos for giving the reader a view of a father, Jose, who loves his family, is proud of his sons, including Alberto, and who is defined, and tortured, in many ways, by his past. Alberto could have painted a severe picture of a very complicated man, he does not. The sections on the father are some of the most poignant in the book. 

Alberto Salazar also speaks of a very deep religious upbringing, and how he and his wife, Molly, shared that with their family. He pulls no punches, not asking you to approve, but, helping you understand his journey, which, again, to this reader, is fascinating. 

Alberto Salazar also makes no excuses for his sporting career. Well written, the book gives the reader an insiders view into a parallel universe called Nike, and how that influences Alberto’s every waking moment. The writing style and syntax shows that John Brant, one of the great journalists of our era, gave this book much attention. Brant helped Alberto show his life honestly-it is a book of which both should be very proud.

14 minutes is the story of a complicated man, sports hero, sports coach, father, husband, brother, son. Alberto Salazar has experienced death, and better than most, he understands the little time we have on this small planet. He chooses to live, coach and love his family to his fullest. An admirable goal. 

And, a very good summer read. 


RelatedPosts

For Shoe Geeks, the 2023 On running Cloud Monster, a remarkedly cushioned shoe

For Shoe Geeks, the Brooks Hyperion Max, great fast ride, great road shoe for the new age…

For Shoe Geeks, the New Balance 1080 Fresh Foam, great ride, great cushioning


14 Minutes—by Jeff Benjamin

Salazar_Alberto-USOlyT08.JPGAlberto Salazar, photo by PhotoRun.net (July 2008, US Olympic Trials)


 
Say what you want about Alberto Salazar; he was never one to be shy about things. The world’s best marathoner during the high peak years (1980-1984) of the “Running Boom”, his legendary performances in three NY Marathons (culminating in a world best in 1981) and his 1982 Boston “Duel in the Sun” victory over Dick Beardsley all stand out to running afficionados as truly legendary.

  Salazar was also known back then for his straightforward assessments about his training and racing predictions, which always exuded self-confidence (some would say arrogance) and were always right on as he predicted his upcoming performances,silencing his competitors and the critics.

However, as time marched on, the always training/racing Salazar sadly turned into a declining athlete, in which his greatest disappointment culminated with his 14th place finish at the Los Angles Olympic Marathon, an event which, closed the curtain on Salazar’s dominance as well as possibly the first phase of the American “Running Boom”.

Through the upcoming years after Los Angeles, Salazar struggled with himself and his body as he tried to rise to the top again.

Since 2000, as he immersed himself into becoming one of the world’s greatest distance coaches in guiding  the athletes of the Nike Oregon Project to great performances, one might have said that Alberto Salazar had already faced down the great challenges in his life, and conquered them.

But not until, that fateful day in 2007, when he suffered a heart attack, falling to the ground around his athletes (Galen Rupp among them), did he face his greatest challenge of all–survival!!

The title of his new book, 14 Minutes, co-written with longtime running author John Brant, describes how long Salazars’ heart had stopped, and it is from that experience, an experience from which he miraculously recovered, that inspired him to share his life story in the only way he knows–straight and to the point.
 
The book is thoroughly enjoyable to generations of runners, both young and old. We are treated to the young Salazars’ experiences with the Greater Boston Track Club and his older teammates, such as Bill Rodgers, whose 1975 Boston victory debut would impact the young Salazar in his drive to become the best as well.

Salazar_Alberto-USind12.JPGAlberto Salazar, photo by PhotoRun.net (US Indoor, February 2012)

Salazar’s first brush with death from dehydration at the 1977 Falmouth Race is covered as well. There is also a rich trove of stories about his days at Oregon, training with his best friend Rudy Chapa (remember him?) and under his coach Bill Dellinger.

There are also his experiences at New York, Boston, and other great Cross-country and track performances accomplished by him. The authors also reminisce about those great characters from the running past, such as Fred Lebow, Bill Squires, and Henry Rono among others.

The reader is also brought into Alberto’s world as he tries to fight, rationalize and cope with his decline after 1983. Also presented in the book is his experiences with Nike creator and CEO Phil Knight, who along with the late Geoff Hollister, were always there to sponsor, support, advise, and eventually hire Salazar.

A major component in the book is Salazars’ unshakeable loyalty to Nike, which resulted in the creation of the Oregon Project, which was approved by Knight.

Admittedly learning from his mistakes later on is what drove him to try and be a successful coach, and lots of attention is devoted during this time in the book to his athletes (both past and current) such as Kara and Adam Goucher, Dan Browne, Dathan Ritzenheim, Allan Webb, and his great protege, Galen Rupp.
 
But the book is also enjoyable to generations of non-runners. Salazar’s remarkable Cuban family background (most notably his father, a Castro ally who originally supported him and then fled Cuba) is interesting and shows their influence upon him.

A terrible incident is recounted in the book as well, where the 9 yr old Alberto experiences another childs’ death which would have a profound effect upon him.

As the book travels through his days as a world -class runner, Salazar also discusses his high school/college years on a social level, which would eventually lead him to a successfully married and happy life.

Salazar_Alberto-Pre12.jpg
Alberto Salazar, photo by PhotoRun.net (2012 NIke Pre Classic)


Like all fathers, he has to juggle work and family commitments. Yet his tenacity as a great competitor would haunt him during those post 1984 years, as he struggled to find himself.

These experieinces would include  his foray into the restaurant business, his travels to the Christian religious shrine at Medjugorje, his taking of Prozac, and eventually his desire to work at Nike.

All the more amazing during this period showing one more flash of his greatness by winning one of the hardest endurance races in the world, the Comrades 65-mile Ultra-Marathon in South Africa in 1994.
 
By this point of the book, the running and non-running experiences seem to intersect to put Salazar is in a contented place in his life.

But then, his experience over 14 minutes arrives suddenly, and from that experience where his heart stopped beating over that time (some say the longest on record!!) Alberto Salazar emerges miraculously from this experience with an old tale to tell, but from a fresh perspective, and as always, straightforward!!

A valuable book for anyone not just interested in ( to paraphrase Bill Bowerman) the meaning of running, but also the meaning of life.

Author

  • Larry Eder
    Larry Eder

    Larry Eder has had a 50-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Theme song: Greg Allman, " I'm no Angel."

    View all posts

Previous Post

Charles van Commenee: British Athletics boss keeps sense of humor during London 2012 buildup, story from NZ Herald, note by Larry Eder

Next Post

2012 USATF/VS Athletics TRIALS SUPER CLINIC, release from VS Athletics, note from Larry Eder

Larry Eder

Larry Eder

Larry Eder has had a 50-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Theme song: Greg Allman, " I'm no Angel."

Similar Post

BIG CELEBRATION FOR 50TH CHERRY BLOSSOM 10 MILE ON SUNDAY
Road Racing

BIG CELEBRATION FOR 50TH CHERRY BLOSSOM 10 MILE ON SUNDAY

April 2, 2023
Jeff Benjamin’s 12 Topic Countdown To Success In Oregon!

Coffee With Larry, Happy 50th to the Credit Union Cherry Blossom 10 Miler, Big shot put at Drake Relays, Wayde Van Niekerk runs 44.17 WL, Doha DL opens Diamond League!

April 2, 2023
Carlsbad 5000 Celebrates its 37th running on Sunday
Events

Carlsbad 5000 Celebrates its 37th running on Sunday

April 2, 2023
Why do African athletes rarely break World Records in the sprints?

Wayde Van Niekerk runs 44.17 WL, his fastest time in almost six years!

April 2, 2023
Ten questions to Jake Wightman, World Champion, 1,500 meters
Interviews

Ten questions to Jake Wightman, World Champion, 1,500 meters

April 2, 2023
Eilish McColgan: Nine Questions
Training Tips

2023 RunBlogRun Spring Training for the Middle Distances, Week 3, Day 6, a day at the races…

April 1, 2023

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

July 5, 2022
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

July 17, 2022
Oregon 22 World Athletics Champs: False Starts reconsidered

Oregon 22 World Athletics Champs: False Starts reconsidered

November 18, 2022
2022 USATF Outdoor Champs: Melissa Jefferson takes the Women’s 100m title in windy 10.69!

The curious case of Sha’Carri Richardson: How can the sprinter turn around her career?

February 8, 2023
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

5
TCS New York City Marathon Broadcast to be Available in More Than 530 Million Homes Around the World on Sunday, November 6

RunblogRun Editorial: The Sorry State of Running Television Coverage, by Peter Abraham, note by Larry Eder

4
2022 Munich Diary, Day Five, a Great Friday Night

2023 European Athletics Indoor Champs, The Women’s 60m, who will win the final tonight?

4
BIG CELEBRATION FOR 50TH CHERRY BLOSSOM 10 MILE ON SUNDAY

BIG CELEBRATION FOR 50TH CHERRY BLOSSOM 10 MILE ON SUNDAY

April 2, 2023
Jeff Benjamin’s 12 Topic Countdown To Success In Oregon!

Coffee With Larry, Happy 50th to the Credit Union Cherry Blossom 10 Miler, Big shot put at Drake Relays, Wayde Van Niekerk runs 44.17 WL, Doha DL opens Diamond League!

April 2, 2023
Carlsbad 5000 Celebrates its 37th running on Sunday

Carlsbad 5000 Celebrates its 37th running on Sunday

April 2, 2023
Why do African athletes rarely break World Records in the sprints?

Wayde Van Niekerk runs 44.17 WL, his fastest time in almost six years!

April 2, 2023

Popular Stories

  • USATF / Day Four:  USA’s Assembled Team Is Ready!

    Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • What happened to the crowd at Eugene?

    0 shares
    Share 0 Tweet 0
  • Oregon 22 World Athletics Champs: False Starts reconsidered

    0 shares
    Share 0 Tweet 0
  • The curious case of Sha’Carri Richardson: How can the sprinter turn around her career?

    0 shares
    Share 0 Tweet 0
  • (RBR Archives) Coaching 101: Warm Up & Cool Down for the Jumps, by Roy Stevenson, note by Larry Eder

    0 shares
    Share 0 Tweet 0

Recent Tweets

RunBlogRun Follow

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. RunBlogRun is the voice of the sport.

RunBlogRun
runblogrun RunBlogRun @runblogrun ·
25 Mar

This is the review of the Brooks Hyperion Max training shoe for #ForShoeGeeks, by #RunBlogRun, https://bit.ly/3z2V84f , #brooksrunning, #hyperionmax, #runhappy, #tracklife, #trackandfield, #runningcommunity, #runningshoes, #runningshoereview,

Reply on Twitter 1639463192287133697 Retweet on Twitter 1639463192287133697 Like on Twitter 1639463192287133697 2 Twitter 1639463192287133697
runblogrun RunBlogRun @runblogrun ·
25 Mar

This is the review of the #NewBalance1080, #freshfoam, by #TheShoeGeeks,
https://bit.ly/3FPQPx4, #shoereviews, #runningnetwork, #runblogrun, #newbalance, #runningcommuninity, #runningshoes, #newbalancerunning,

Reply on Twitter 1639460305318334465 Retweet on Twitter 1639460305318334465 Like on Twitter 1639460305318334465 1 Twitter 1639460305318334465
runblogrun RunBlogRun @runblogrun ·
25 Mar

This is Coffee With Larry for Friday, March 24, 2023, https://bit.ly/3FRLWU6, #peachtreeroadrace, #adidasrunning, #worldchamps, #asicsrunning, #worldathletics,

Reply on Twitter 1639446531995758593 Retweet on Twitter 1639446531995758593 Like on Twitter 1639446531995758593 Twitter 1639446531995758593
runblogrun RunBlogRun @runblogrun ·
25 Mar

Today is a recovery day, and you will enjoy it! https://bit.ly/3TPEqyU , Workout for 2023 RunBlogRun Spring Training Week 2, Day 5, and we take a recovery day! #track, #trackandfield, #tracklife, #TheTEN, #soundrunning,

Reply on Twitter 1639439220019453952 Retweet on Twitter 1639439220019453952 Like on Twitter 1639439220019453952 Twitter 1639439220019453952
runblogrun RunBlogRun @runblogrun ·
25 Mar

Noah Lyles was a busy guy in Vegas! @lylesnoah, @adidasrunning, @gamupdates, @LanceBrauman, @PUREathletic

RunBlogRun @RunBlogRun

Did interview @lylesnoah on Thursday! Watch for 2 interviews coming with Noah on #runblogrun! He was very busy during the @gamupdates medai/business conference, with a 12 plus interviews, 4 podcasts, training, @adidasrunning, #kevinmorris, #gucci, @pureathletic, @lancebrauman

Reply on Twitter 1639434289396719616 Retweet on Twitter 1639434289396719616 Like on Twitter 1639434289396719616 Twitter 1639434289396719616
Load More...
Next Post

2012 USATF/VS Athletics TRIALS SUPER CLINIC, release from VS Athletics, note from Larry Eder

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist