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Saucony 500 Mile Challenge, Week Nine, Day Four, Thursday, September 4, 2014: Thursday: 1-mile warm up; 7 hill repeats (run 200 meters ...
Evan Jager, USA Outdoor, June 2014, photo by PhotoRun.netCait Chock wrote this piece about the benefits of hurdle drills for ...
I watched Justin Gatlin win the 200 meters in Monaco, winning there. In Rovereto, Justin Gatlin won the 100 meters, ...
Kemar Bailey-Cole, the 100 meter commonwealth Champion, and winner of the Zurich Weltklasse 100 meters, kept his winning streak going ...
Saucony 500 Mile Challenge, Week Twelve, Day Three, Wednesday, September 3, 2014: Wednesday: Warm up; 6-mile run (400 mile; 5 miles/ 300 ...
The Continental Cup is the last major event of a very long season in 2014. adidas is a sponsor of ...
Saucony 500 Mile Challenge, Week Twelve, Day Two, Tuesday, September 2, 2014: Tuesday: 1-mile warm up; 20 minute tempo run, 1-mile cooldown. ...
Evan Jager, Moscow 2013, photo by PhotoRun.netCait Chock wrote this piece about Evan Jager and his coaches, Pascal Dobert and ...
Kemar Bailey-Cole, photo by PhotoRun.netKemar Bailey-Cole has had a great summer of athletics. His win at the Commonwealth Games and ...
Jenny Simpson leads the way, Zurich Weltklasse, photo by PhotoRun.netIn Zurich, the race of the night, without any question, was ...
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