• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home Road Racing

A Great Day in Speed City, RNR San Jose shows off City of San Jose, by Larry Eder

Larry Ederby Larry Eder
September 27, 2015
0
0 0
0
SHARES
6
VIEWS
Share on FacebookShare on Twitter

Great day in Speed City, by Larry Eder

Keflezighi_Meb1b-Falmouth15.JPGMeb Keflezighi in Falmouth, August 2015, photo by PhotoRun.net

RelatedPosts

Brooks On Running, The Coaching Newsletter, Back Issues (#1-#5), Fall 2025

THREE-PEAT FOR RODENFELS AT ABBOTT DASH 5-K IN NEW YORK

Ngetich runs 63:08 WL, third fastest ever!

In the 1960s and early 1970s, San Jose was the home of some of the most brilliant
sprinters of all times. Many of them were coached and mentored by the late Bud
Winter. Winter had honed his skills in WW2 teaching pilots how to relax for the long
fighter flights and bomber flights over Germany.

Winter took those skills and used them to teach the long sprinters, those over 200 meters
and 400 meters, how to use their talents to relax and run faster.

On the long distance scene, the Santa Clara Youth Village was key in the development
of some of the greatest American distance runners of all times. A huge tradition of
fine distance running has been seen in the South Bay.

This writer met Bud Winter as a sophomore in high school, in 1974, when he spoke at our Coach’s
retirement dinner. Father Ray Devlin, S.J., aka Rocket Ray, had Bud Winter speak for us.
We were inspired by the man who had made so many medals, but did not grasp the notions of
relaxing to run faster.

Meb uses that, and even on a bad day, set AR master’s records at the half marathon and 20k!

It is now September 27, 2015. The tenth anniversary of the RNR San Jose Half Marathon,
10k and 5k. An event that brought 14,000 men, women and children to celebrate our sport
in the vibrant city that is San Jose.

Meb Keflezighi was here, along with fifty-five men, to see if they could break 1:05 and
for elite women, 1:15 for the half marathon distance so that they could qualify for the
U.S. Olympic Trials Marathon. The Trials marathon, to be held February 16 in Los Angeles,
will bring out distance runners no one has thought of. There is always a surprise over
the marathon distance.

Meb Keflezighi is 41 years old. He continues to compete well and race well. Thanks to
a training program that gives him rest and high level training, Meb competes like few
others. Remember, this is the guy I watched run 27:13 some fourteen years ago at
Stanford, then, three years later, take the silver medal in the Olympic marathon in
conditions in which many could not even stand around.

Meb is the epitome of tough. Meb Strong is not a statement, it is a way of life. The
same stubbornness that gave Meb the self control to come back in 2008 from barely
walking to challenging for an Olympic medal in 2012, winning Boston after having
won NYC.

Today, Meb had one goal. He wanted the American master’s record of 1:03:23. ” I had a
rough week, personally, ” Meb told me after the race. I did not ask what the issue was,
as I am an athletics writer, not a gossip columnist.

“I love this course, and was not sure I could get the record. I just did not feel
like a record run today, but it worked out.” observed Meb.

The race went out pretty well. 4:43 for the first mile, with Meb, Jordan Chipangama,
Daniel Tapia, Nicholas Hilton, Matt Daniels, Tesfaye Alemayehu, Danny Mercado, JP Slater,
all in some close distance.

After two miles in 9:32, and 5k in 14:43, the pack was down to five, as Chipangama,
Meb and Tapia really controlled the flow of the race. Jordan Chipangama recently was
a member of Ben Rosario’s training group, but is now on his own.

The nicely cambered, well-maintained streets of central San Jose are a great place
to run fast. Three miles to six miles move from Japantown to the Rose Gardens, then, to
the neighgorhoods around the Rose Gardens, and back into Central San Jose.

Meb look relaxed the whole way, but a bit preoccupied. He exchanged a greeting about 11
miles with Roger Craig as he shadowed Jordan Chipangama.

The pace was solid, 4:45 miles, hitting the 5k in 14:53, 10k in 29:55 and 15k in 44:53.
Meb checked his watch, and shook out his arms. After ten miles in 48:02, I figured that
Meb was ready to run a good one. His pace had been low 1:04, high 1:03 the whole race.

Daniel Tapia ran a brave race, he was in the mix until right before nine miles, but held
on and finished third in 1:03:39, a personal best.

Meb and Jordan had spent most of the race running next to each other. From my vantage
point on the press truck (seven intrepid souls on a slow moving truck, with a very
good driver, who kept us close), I knew it would be Meb and Jordan.

Meb, he of 27:13 for 10k muscle memory, and Jordan Chipangama, he of 1:50 800 meters
speed. One writer quipped, “Jordan was probably six when Meb ran 27:13 (actually, he was
11).”

We all laughed.

Running fast over long distances requires many things. Few are really good at it. Racing
over long distances well, is an acquired skill set. From ten miles on, both Jordan and
Meb were preparing for the final assault. I equate it to fighter pilots from a bye gone
era. There is a bit of chivalry, but the sign of respect is battling until the very
end.

There may have been some conversation between Jordan and Meb around ten miles, but
both road warriors were in solitude as they “parallel played” on the streets of
San Jose.

I particularly enjoyed the cheerleaders and bands along the course. I love the city of
San Jose. No matter how long I am gone, and I lived in Wisconsin for twenty years, this
city brings me home. From Falafel Drive Inn on Stevens Creek to Ben’s, a Vietnamese
vegan house on Santa Clara and Ninth, this is my home.

The poor journalists and coaches, including Andrew Kastor, smiled as I provided a
unique description of neighborhoods in San Jose, as we transversed the downtown. Meb,
Jordan and 14,000 other fans of this fast South Bay race, provided a welcome addition
to the downtown San Jose that I know and love.

The world record for master’s half marathon is by the great John Campbell, who ran
1:02:28. The American masters record was 1:03:23 (Mebrahatom Hussein). ” I could not
get the WR today,” Meb lamented.

Our friend, Meb, a man who is the Bill Rodgers of his generation, is human after all.
But that last 200 meters, Meb cracked the whip as Jordan pushed and used that 800 meter
speed that Meb remembered, just not quite as well.

Jordan Chipangama won in 1:03:00, with Meb Keflezighi finishing in 1:03:02, a new
AR masters record by twenty-one seconds.

Jordan, showing the class athlete he is, noted: ” It is an honor for me to race with Meb. I hope that, someday, I am able to do some of what he has done.

Observing the circus atmosphere around Meb after races is always some fun. He gets hugs,
selfies, interviews and does it with aplomb.

Meb did a fine interview with Senior Editor Mario Fraoli of Competitor Group, and then,
as his his want, greeted me and answered by queries.

I have know Meb since he was 18. I have known his coach, Bob Larsen, since I was 18.
One always has time for such people.

As Mario and I sat in the VIP Hospitality center (McCormicks & Schmidts, a very nice
establishment), we observed Meb doing his cooldown, probably four miles, and then,
smiling and doing selfies, the autograph cards of this decade.

Mark my word, Meb will run well in New York, but if anyone gives him room, Meb
Keflezighi will find a way to make the US Olympic Marathon team in February. This guy
knows that he has no pressure. From virtually building a running brand for SKECHERS, to
building nine or ten other sponsor’s portfolio’s, Meb Keflezighi may be the best
investment in our sport for the next decade.

And, like an ee cummings poem, Meb does his racing with honesty, sweat and vigor.

On the women’s side, Aliphine Tuliamuk Bolton, from Kenya, won the women’s race today. She ran 1:11:26.

“I had heard San Jose was a fast course. I had wanted to run 68-69 minutes, but it just was not fast today. The course, however was beautiful. The people who danced and cheered were wonderful, I will not forget those memories.

Bolton, who trains in Santa Fe with Caroline Rotich, winner of 2015 Boston Marathon, is coached by Ryan Bolton, who also happens to be her husband. Adriana Nelson of the US was second, in 1:12:08, with Joanna Thompson in third in 1:15:11.

An aside: I thought that there would be many more men and women under the Olympic Trials standards, but few were willing to take the risks.

Eight men and two women lead the 14,000 smiling and effervescent faces of runners and walkers who graced the streets of San Jose, celebrating the long athletic tradition of San Jose.

I believe, the late, and great Bud Winter would be happy to see so many people running!

Men’s top ten, 1. Jordan Chipagnama, Zambia, 1:03:00, 2. Meb Keflezighi, USA, 1:03:02 (US masters record, also 20k of 59:43, Master’s AR), 3. Daniel Tapia, USA, 1:03:39, PB, 4. Nicholas Hilton, USA, 1:03:43, 5. Matt Daniels, USA, 1:03:43, 6. Tesfaye Alemayehu, ETH, 1:03:49, 7. Danny Mercado, USA, 1:04:04, 8. Jarrett Le Blanc, USA, 1:04:37, 9. J.P. Slater, USA, 1:05:02, 10. Dylan Wykes, CAN, 1:05:10.

Women’s top ten, 1. Aliphine Tuliamuk Bolton, KEN, 1:11:26, 2. Adriana Nelson, USA, 1:12:08, 3. Joanna Thompson, USA, 1:15:11, 4. Natasha La Beaud, CAN, 1:15:19, 5. Maor Tiyouri, ISR, 1:15:24, 6. Olivia Mickle, USA, 1:15:25, 7. Rachel Jaten, USA, 1:16:47, 8. Amy Schnittger, 1:16:55, 9. Kate Schwartz, USA, 1:17:03, 10. Tasha Williams, 1:17:26.

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Previous Post

Eliud Kipchoge perseveres, and wins Berlin! by Cathal Dennehy

Next Post

Eliud Kipchoge, Experience counts, by Larry Eder

Larry Eder

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."

Similar Post

BEADLESCOMB, RODENFELS WIN USATF 5-K TITLES AT ABBOTT DASH TO THE FINISH 5-K
Coffee With Larry

Coffee With Larry, Episode 814, November 8, 2025, NYCM Review , part 3/4, New York, the Big City Marathon

November 9, 2025
Sifan Hassan and Eliud Kipchoge find meaning on the streets of New York
New York City Marathon

Sifan Hassan and Eliud Kipchoge find meaning on the streets of New York

November 9, 2025
This Day in Track & Field, November 8, Edward Carter wins 4 of 5 A.A.U./U.S. X-Country (1887), Born this Day: Blanka Vlasic (1983), written by Walt Murphy
Athletics history

This Day in Track & Field, November 8, Edward Carter wins 4 of 5 A.A.U./U.S. X-Country (1887), Born this Day: Blanka Vlasic (1983), written by Walt Murphy

November 9, 2025
KENYANS CHEBET, LOKEDI WIN WARM AND HUMID TCS NEW YORK CITY MARATHON
Coffee With Larry

Coffee with Larry, Episode 813, November 6, 2025, NYCM Review, 2/4, How the Five Boroughs Race Came to New York

November 9, 2025
Coffee with Larry, Saturday, October 15, 2022, Big News from the Nuttycombe Invitational
Cross Country

2025 Fall Cross Country & Racing Season, November 8, 2025, Week 10, Day 6, Saturday is a day at the races!

November 9, 2025
This Day in Track & Field, November 2, Grete Waitz wins her 8th NYC Marathon (1986), by Walt Murphy News & Results Services
Athletic History

This Day in Track & Field, November 7, Paula Radcliffe wins NYC Marathon by 3 seconds (2004), written by Walt Murphy

November 8, 2025

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
BEADLESCOMB, RODENFELS WIN USATF 5-K TITLES AT ABBOTT DASH TO THE FINISH 5-K

Coffee With Larry, Episode 814, November 8, 2025, NYCM Review , part 3/4, New York, the Big City Marathon

November 9, 2025
Sifan Hassan and Eliud Kipchoge find meaning on the streets of New York

Sifan Hassan and Eliud Kipchoge find meaning on the streets of New York

November 9, 2025
This Day in Track & Field, November 8, Edward Carter wins 4 of 5 A.A.U./U.S. X-Country (1887), Born this Day: Blanka Vlasic (1983), written by Walt Murphy

This Day in Track & Field, November 8, Edward Carter wins 4 of 5 A.A.U./U.S. X-Country (1887), Born this Day: Blanka Vlasic (1983), written by Walt Murphy

November 9, 2025
KENYANS CHEBET, LOKEDI WIN WARM AND HUMID TCS NEW YORK CITY MARATHON

Coffee with Larry, Episode 813, November 6, 2025, NYCM Review, 2/4, How the Five Boroughs Race Came to New York

November 9, 2025

Popular Stories

  • Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    0 shares
    Share 0 Tweet 0
  • Noah Lyles, The Clock Doesn’t Lie

    0 shares
    Share 0 Tweet 0
  • 2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

    0 shares
    Share 0 Tweet 0
  • Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • 2025 USATF Outdoors: Kenny Bednarek Finally Gets His Moment in the 100 Meters

    0 shares
    Share 0 Tweet 0
BEADLESCOMB, RODENFELS WIN USATF 5-K TITLES AT ABBOTT DASH TO THE FINISH 5-K
Coffee With Larry

Coffee With Larry, Episode 814, November 8, 2025, NYCM Review , part 3/4, New York, the Big City Marathon

November 9, 2025
Sifan Hassan and Eliud Kipchoge find meaning on the streets of New York
New York City Marathon

Sifan Hassan and Eliud Kipchoge find meaning on the streets of New York

November 9, 2025
This Day in Track & Field, November 8, Edward Carter wins 4 of 5 A.A.U./U.S. X-Country (1887), Born this Day: Blanka Vlasic (1983), written by Walt Murphy
Athletics history

This Day in Track & Field, November 8, Edward Carter wins 4 of 5 A.A.U./U.S. X-Country (1887), Born this Day: Blanka Vlasic (1983), written by Walt Murphy

November 9, 2025
KENYANS CHEBET, LOKEDI WIN WARM AND HUMID TCS NEW YORK CITY MARATHON
Coffee With Larry

Coffee with Larry, Episode 813, November 6, 2025, NYCM Review, 2/4, How the Five Boroughs Race Came to New York

November 9, 2025

Recent Tweets

Next Post

Eliud Kipchoge, Experience counts, by Larry Eder

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved