• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home Track & Field

2017 Rome DL Diary: How scary! Danielle Bunch changed from gliding to spinning, from Stuart Weir

RBR AdminbyRBR Admin
June 9, 2017
0
0 0
0
SHARES
1
VIEWS
Share on FacebookShare on Twitter

Bunch_Dani-USOlyTr16.jpgDanielle Bunch, photo by PhotoRun.net

Stuart Weir wrote this third piece on the Rome DL about the person sitting next to him on the bus to the Golden Gala, Danielle Bunch, who took second in the shot put. We thank Stuart for this fine piece, where we learn about the complexity of changing shot put technique after eleven years and an athlete’s love of horror movies.

RelatedPosts

Anna Hall answers a few questions from RunBlogRun after her American record

2024 U.S. OLYMPIC TEAM TRIALS – MARATHON QUALIFICATIONS, from USATF website

Coffee With Larry, Peachtree sign ups begin today, Eilish McColgan speaks, GAM media conference, why it’s so important, a new track at Stadio Olimpico Roma!

How scary Daniella Bunch changed from gliding to spinning.

I confess that I did not know much about Daniella Bunch before she sat next to me on the bus to the stadium. We became quite close on the journey – Daniella’s seat was broken and she kept sliding towards me – almost gliding towards me in fact. My plan for the journey to the stadium was to do my homework and read the excellent biographical notes on athletes that the Diamond League provides.

It certainly helped me to make small talk with Daniella when I read that she had studied Biology at Purdue and enjoyed watching scary movies – more on that later. However, she told me she had graduated in Criminology, having transferred from Biology. She is 26 and is already in her 14th year as a shot putter.

Daniella came second in Rome with a throw of 18.95, beating Olympic Champion, Michelle Carter (18.86) and the Olympic bronze medallist, Anita Marton of Hungary. She also came second in the Shanghai Diamond League last month with 18.98 and threw a PR this year.

She told me her first two years at the elite level had been really hard but 2017 had been good. She felt she was “becoming better known and getting that confidence boost”.

She attributed her 2017 successes partly to a significant change in her training routine: “I kinda ditched the traditional training that shot putters do, working with heavy implements. I just concentrate on the competition shot and really connecting with that. And it’s helped at all my meets this year so far. I lift enough weights so I don’t need to throw heavy too”.

The PR of 19.12 meters came at a meet in Lafayette, Indiana. “It was a very relaxed meet, where I went to college so I was familiar with everything. It just happened that day and I actually had a throw which went further but I fouled it. That was my opening meet so it made me very confident going into the outdoor season. It set me up for the rest of the year”.

Another reason for her improvement this year is that she is now a full-time athlete: “I did work part-time but it was cutting into my training so I am now full-time. I self-funded my training which was very hard but now I hope with my numbers this year I will get more support and not have to worry about the job part for now”.

You also need to know that she is a spinner, not a glider! Pardon? It’s OK she explained it to me: “Gliding is when you sort of shuffle from the back to the front of the circle, a very speed orientated technique. I’m not the fastest person. The spin is where you do a full turn from the back to the front of the ring. For that the technique requires more strength than speed and I’m stronger than I am fast. I started the spin two and a half years ago. So I have only been learning to rotate for two years having spent eleven years as a glider”. Got it now?

Finally, I had to find out more about the scary movies. She told me: “It’s the adrenalin rush I guess. I like action movies and comedies too. But I’m at the point now when I can call out the plot because I’ve seen so many scary movies. I can tell you who the bad guy is an hour before he is revealed. I just love them but I do get scared though!”

I would be happy to share a bus ride with Daniella again any time.

Author

  • RBR Admin
    RBR Admin

    View all posts

Previous Post

2017 HOKA ONE ONE Postal Nationals Summer Cross Country Program, Pre Week 1, Day 5, Resting after track season

Next Post

AFTER OVERCOMING MEDICAL EMERGENCY, MARC SCOTT TAKES NCAA 10,000M TITLE By Chris Lotsbom, RRW, used with permission

RBR Admin

RBR Admin

Similar Post

Coffee With Larry, Five thousand HS athletes descend on THE TRACK at new balance, Vegas hosts GAM Media & Marketing conference, adidas Atlanta City Games on May 6, The TEN a major success!

Femke Bol and Mondo Duplantis are 2023 Indoor Women’s and Men’s Athletes of the Year by Track & Field News

March 30, 2023
The Larry Rant: Should Russia and Belarus be allowed in the Paris Olympics in 2024?
2024 Paris Olympics

The Larry Rant: Should Russia and Belarus be allowed in the Paris Olympics in 2024?

March 30, 2023
Eilish McColgan: Nine Questions
Training Tips

2023 RunBlogRun Spring Training for the Middle Distances, Week 3, Day 3, Wednesday is a day of recovery…

March 30, 2023
Anna Hall answers a few questions from RunBlogRun after her American record
Interviews

Anna Hall answers a few questions from RunBlogRun after her American record

March 29, 2023
Bank of America to be Presenting Partner of the Boston Marathon
News

Coffee With Larry, Bank of America is first presenting sponsor of Boston Marathon, adidas Atlanta City Games coming, Night of 10,000m PBs coming soon!

March 29, 2023
The 2023 European Athletics Indoor Championships
Training Tips

2023 RunBlogRun Spring Training for the Middle Distances, Week 3, Day 2, Tuesday is for tempo runs!

March 29, 2023

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

July 5, 2022
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

July 17, 2022
Oregon 22 World Athletics Champs: False Starts reconsidered

Oregon 22 World Athletics Champs: False Starts reconsidered

November 18, 2022
2022 USATF Outdoor Champs: Melissa Jefferson takes the Women’s 100m title in windy 10.69!

The curious case of Sha’Carri Richardson: How can the sprinter turn around her career?

February 8, 2023
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

5
TCS New York City Marathon Broadcast to be Available in More Than 530 Million Homes Around the World on Sunday, November 6

RunblogRun Editorial: The Sorry State of Running Television Coverage, by Peter Abraham, note by Larry Eder

4
2022 Munich Diary, Day Five, a Great Friday Night

2023 European Athletics Indoor Champs, The Women’s 60m, who will win the final tonight?

4
Coffee With Larry, Five thousand HS athletes descend on THE TRACK at new balance, Vegas hosts GAM Media & Marketing conference, adidas Atlanta City Games on May 6, The TEN a major success!

Femke Bol and Mondo Duplantis are 2023 Indoor Women’s and Men’s Athletes of the Year by Track & Field News

March 30, 2023
The Larry Rant: Should Russia and Belarus be allowed in the Paris Olympics in 2024?

The Larry Rant: Should Russia and Belarus be allowed in the Paris Olympics in 2024?

March 30, 2023
Eilish McColgan: Nine Questions

2023 RunBlogRun Spring Training for the Middle Distances, Week 3, Day 3, Wednesday is a day of recovery…

March 30, 2023
Anna Hall answers a few questions from RunBlogRun after her American record

Anna Hall answers a few questions from RunBlogRun after her American record

March 29, 2023

Popular Stories

  • USATF / Day Four:  USA’s Assembled Team Is Ready!

    Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • What happened to the crowd at Eugene?

    0 shares
    Share 0 Tweet 0
  • Oregon 22 World Athletics Champs: False Starts reconsidered

    0 shares
    Share 0 Tweet 0
  • The curious case of Sha’Carri Richardson: How can the sprinter turn around her career?

    0 shares
    Share 0 Tweet 0
  • (RBR Archives) Coaching 101: Warm Up & Cool Down for the Jumps, by Roy Stevenson, note by Larry Eder

    0 shares
    Share 0 Tweet 0

Recent Tweets

RunBlogRun Follow

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. RunBlogRun is the voice of the sport.

RunBlogRun
runblogrun RunBlogRun @runblogrun ·
25 Mar

This is the review of the Brooks Hyperion Max training shoe for #ForShoeGeeks, by #RunBlogRun, https://bit.ly/3z2V84f , #brooksrunning, #hyperionmax, #runhappy, #tracklife, #trackandfield, #runningcommunity, #runningshoes, #runningshoereview,

Reply on Twitter 1639463192287133697 Retweet on Twitter 1639463192287133697 Like on Twitter 1639463192287133697 2 Twitter 1639463192287133697
runblogrun RunBlogRun @runblogrun ·
25 Mar

This is the review of the #NewBalance1080, #freshfoam, by #TheShoeGeeks,
https://bit.ly/3FPQPx4, #shoereviews, #runningnetwork, #runblogrun, #newbalance, #runningcommuninity, #runningshoes, #newbalancerunning,

Reply on Twitter 1639460305318334465 Retweet on Twitter 1639460305318334465 Like on Twitter 1639460305318334465 1 Twitter 1639460305318334465
runblogrun RunBlogRun @runblogrun ·
25 Mar

This is Coffee With Larry for Friday, March 24, 2023, https://bit.ly/3FRLWU6, #peachtreeroadrace, #adidasrunning, #worldchamps, #asicsrunning, #worldathletics,

Reply on Twitter 1639446531995758593 Retweet on Twitter 1639446531995758593 Like on Twitter 1639446531995758593 Twitter 1639446531995758593
runblogrun RunBlogRun @runblogrun ·
25 Mar

Today is a recovery day, and you will enjoy it! https://bit.ly/3TPEqyU , Workout for 2023 RunBlogRun Spring Training Week 2, Day 5, and we take a recovery day! #track, #trackandfield, #tracklife, #TheTEN, #soundrunning,

Reply on Twitter 1639439220019453952 Retweet on Twitter 1639439220019453952 Like on Twitter 1639439220019453952 Twitter 1639439220019453952
runblogrun RunBlogRun @runblogrun ·
25 Mar

Noah Lyles was a busy guy in Vegas! @lylesnoah, @adidasrunning, @gamupdates, @LanceBrauman, @PUREathletic

RunBlogRun @RunBlogRun

Did interview @lylesnoah on Thursday! Watch for 2 interviews coming with Noah on #runblogrun! He was very busy during the @gamupdates medai/business conference, with a 12 plus interviews, 4 podcasts, training, @adidasrunning, #kevinmorris, #gucci, @pureathletic, @lancebrauman

Reply on Twitter 1639434289396719616 Retweet on Twitter 1639434289396719616 Like on Twitter 1639434289396719616 Twitter 1639434289396719616
Load More...
Next Post

AFTER OVERCOMING MEDICAL EMERGENCY, MARC SCOTT TAKES NCAA 10,000M TITLE By Chris Lotsbom, RRW, used with permission

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist