HOKA ONE ONE Coaching Interviews: John Trautmann speaks on; Why is warmup and cool down so important?

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John Trautmann is one of two assistant coaches under Frank Gagliano at HOKA ONE ONE New Jersey New York Track Club! An Olympian, a national champ, John has seen all parts of the sport and spends his energy grooming the next generation of American middle distance runners. Here is his answere to another key question for young coaches.

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John Trautman and Larry Eder, sitting on a bench, photo by RunBlogRun

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