• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home Road Racing

Some observations on Kenyan athletes training during the holidays from 24th December to 1st January

Justin LagatbyJustin Lagat
January 13, 2019
0
0 0
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter

Justin Lagat sent this in early in January. His View from Kenya gives us a view into the Kenyan running culture. This reminds us that to be a great athlete, you need to be out there all year long.

Kirui_AbelGroup1f-Kenya12.jpgTraining group in Kenya, photo by Photorun.net

RelatedPosts

Valencia Marathon sells out its 33,000 race bibs and sets a new record for registrations.

2023 Brighton Marathon

adizero: Road to Records, announced for April 29, 2023 (link to free streaming included)

Some observations on Kenyan athletes training during the holidays from 24th December to 1st January

As different as the dates in which different Kenyan athletes will be doing their races in 2019 was their training programs during the festive season from 24th of December 2018 to the 1st of January 2019.

I got back from my 13km easy run on the morning of 25th December to find a note from a surprised friend and athletic fan who had just witnessed a large group of Kenyan runners doing their morning run before the sun could rise, on a Christmas day!

My friend could hardly believe that Kenyan runners wake up earlier than almost everyone else almost daily for 365 days every year, to run and sweat. This was a moment that changed the perception of the observer regarding the Kenyan runners. His respect for the athletes grew instantly and all he could do was to hope that they get what they deserve as rewards for their daily sweat.

I am still getting back into training myself and may not get to join my group fully until February, but just like many of the Kenyan runners, I was also out doing some easy runs and trying to make a meaning out of them and let them not affect the festive season as well.

Some runners wanted to add a meaning to their runs. Like, a number of runners did go for 25km runs on 25th December. This is another good thing about running; any number can be turned into a meaning. One can go for a 40km run on their 40th birthday, run for 60 minutes on their 60th birthday, or run under 9:11 for a 3k distance to remember an event that happened on September 11, and so on.

It was interesting to also note that while some big training camps close their camps, their athletes go out and join other smaller groups to train through the festive season. Interestingly, one runner did go for a 40km run here on his off-training break in times that many cannot even do in their competitions! He did, as effortless as though he was just standing, run 2:20 for the distance. Well, he is yet to begin his training!

Generally, the groups appeared smaller over the holidays, but this was mostly because many athletes had to change their training schedules to suit other events in the season. There were many ceremonies; wedding, initiation, Christmas, family-get-together, etc over the season, but since there are races as well in January, the athletes had to balance between maintaining their good forms and attending the celebrations.

Author

  • Justin Lagat
    Justin Lagat

    Since 2013, Justin Lagat has written for RunBlogRun. His weekly column is called A view from Kenya. Justin writes about the world of Kenyan athletics on a weekly basis and during championships, provides us additional insights into the sport.

    View all posts

Previous Post

2019 Stirling XC Diary: Europe Wins Simplyhealth Great Stirling XCountry

Next Post

Anzhelika Sidorova leads WB of 4.85m

Justin Lagat

Justin Lagat

Since 2013, Justin Lagat has written for RunBlogRun. His weekly column is called A view from Kenya. Justin writes about the world of Kenyan athletics on a weekly basis and during championships, provides us additional insights into the sport.

Similar Post

Conversations with Larry: Shawnti Jackson signs NIL deal with Brooks Running
Convos w LE

Conversations with Larry: Shawnti Jackson signs NIL deal with Brooks Running

September 23, 2023
Coffee With Larry, Berlin Marathon is tomorrow, US Olympic Trials will be well presented, but hotels and Air BnBs are already charging more!
Coffee With Larry

Coffee With Larry, Berlin Marathon is tomorrow, US Olympic Trials will be well presented, but hotels and Air BnBs are already charging more!

September 23, 2023
Will a win -or anything else- matter for Eliud Kipchoge at the 2023 Berlin Marathon?
World Marathon Majors

Will a win -or anything else- matter for Eliud Kipchoge at the 2023 Berlin Marathon?

September 23, 2023
Coffee with Larry, Nike Pre Classic : Best Edition Ever!
Training Tips

2023 RunBlogRun Fall Cross Country Training & Racing, Week 2, day 6, a day at the races!

September 23, 2023
Tigst Assefa targets course record once more in Berlin, BMW BERLIN-MARATHON on Sunday with fastest ever women’s field
Events

Tigst Assefa targets course record once more in Berlin, BMW BERLIN-MARATHON on Sunday with fastest ever women’s field

September 22, 2023
WC / Day Eight: Relay Madness:  4×1 Sweep For USA, Mondo’s Perfect Game Strikes Gold
Athletics Chat

Athletics Chat, Epilogue on Episode 102, Deep thoughts on the Summer of 2023

September 22, 2023

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

August 27, 2023
An epic pole vault competition

An epic pole vault competition

August 26, 2023
2022 USATF Outdoor Champs: Melissa Jefferson takes the Women’s 100m title in windy 10.69!

The curious case of Sha’Carri Richardson: How can the sprinter turn around her career?

February 8, 2023
Reborn Sha’Carri Richardson comes back from the brink and is now ready to become the world champion

Reborn Sha’Carri Richardson comes back from the brink and is now ready to become the world champion

July 17, 2023
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
2022 Munich Diary, Day Five, a Great Friday Night

2023 European Athletics Indoor Champs, The Women’s 60m, who will win the final tonight?

5
TCS New York City Marathon Broadcast to be Available in More Than 530 Million Homes Around the World on Sunday, November 6

RunblogRun Editorial: The Sorry State of Running Television Coverage, by Peter Abraham, note by Larry Eder

4
Conversations with Larry: Shawnti Jackson signs NIL deal with Brooks Running

Conversations with Larry: Shawnti Jackson signs NIL deal with Brooks Running

September 23, 2023
Coffee With Larry, Berlin Marathon is tomorrow, US Olympic Trials will be well presented, but hotels and Air BnBs are already charging more!

Coffee With Larry, Berlin Marathon is tomorrow, US Olympic Trials will be well presented, but hotels and Air BnBs are already charging more!

September 23, 2023
Will a win -or anything else- matter for Eliud Kipchoge at the 2023 Berlin Marathon?

Will a win -or anything else- matter for Eliud Kipchoge at the 2023 Berlin Marathon?

September 23, 2023
Coffee with Larry, Nike Pre Classic : Best Edition Ever!

2023 RunBlogRun Fall Cross Country Training & Racing, Week 2, day 6, a day at the races!

September 23, 2023

Popular Stories

  • USATF / Day Four:  USA’s Assembled Team Is Ready!

    Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • An epic pole vault competition

    0 shares
    Share 0 Tweet 0
  • The curious case of Sha’Carri Richardson: How can the sprinter turn around her career?

    0 shares
    Share 0 Tweet 0
  • Reborn Sha’Carri Richardson comes back from the brink and is now ready to become the world champion

    0 shares
    Share 0 Tweet 0
  • What happened to the crowd at Eugene?

    0 shares
    Share 0 Tweet 0
Conversations with Larry: Shawnti Jackson signs NIL deal with Brooks Running
Convos w LE

Conversations with Larry: Shawnti Jackson signs NIL deal with Brooks Running

September 23, 2023
Coffee With Larry, Berlin Marathon is tomorrow, US Olympic Trials will be well presented, but hotels and Air BnBs are already charging more!
Coffee With Larry

Coffee With Larry, Berlin Marathon is tomorrow, US Olympic Trials will be well presented, but hotels and Air BnBs are already charging more!

September 23, 2023
Will a win -or anything else- matter for Eliud Kipchoge at the 2023 Berlin Marathon?
World Marathon Majors

Will a win -or anything else- matter for Eliud Kipchoge at the 2023 Berlin Marathon?

September 23, 2023
Coffee with Larry, Nike Pre Classic : Best Edition Ever!
Training Tips

2023 RunBlogRun Fall Cross Country Training & Racing, Week 2, day 6, a day at the races!

September 23, 2023

Recent Tweets

Next Post

Anzhelika Sidorova leads WB of 4.85m

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist