The coaching staff at HOKA ONE ONE’s NJNYTC spoke with us on a series of coaching challenges for young coaches. Frank Gagliano, John Trautmann and Tom Nohilly gave us their time and insights in 34 videos. We are reposting all of them as new coaches had asked about them, but wanted them in an easy to archive form. We will post the videos five at a time. These videos are focused on cross country and distance video.
Special thanks to The Shoe Addicts and the coaching staff of HOKA ONE ONE NJNYTC.
Special thanks to The Shoe Addicts and the coaching staff of HOKA ONE ONE NJNYTC.
Title: Hoka One One’s Coaching Corner: Cross Country Tip 1
Question: Why is Cross Country important for High School Runners? (Frank Gagliano)
Title: Hoka One One’s Coaching Corner: Cross Country Tip 2
Question: After track season, how long should a high school runner take off? (John Trautmann)
Title: Hoka One One’s Coaching Corner: Cross Country Tip 3
Question: Why is stretching so important to high school athletes? (Tom Nohilly)
Title: Hoka One One’s Coaching Corner: Cross Country Tip 4
Question: How do you juggle cross country races and work outs early in the season? (Frank Gagliano)
Title: Hoka One One’s Coaching Corner: Cross Country Tip 5
Question: Why are warm ups and cool downs so important? (John Trautmann)
