How to Train and Eat to Boost Your Immunity from Coronavirus, by Amby Burfoot, for Podium Runner…

This piece is a must read for runners. Amby Burfoot won the 1968 Boston marathon. Amby was also a long time editor of Runners World, and is a fine writer and editor. All runners should read this!

ub_3Dmol.jpg1939 marathon shoe by adi Dassler, photo by adidas communications

How to Train and Eat to Boost Your Immunity from Coronavirus

Practical advice on running and your immune system straight from the world’s leading exercise-immunity researcher. by Amby Burfoot,

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