How to Train and Eat to Boost Your Immunity from Coronavirus, by Amby Burfoot, for Podium Runner…

This piece is a must read for runners. Amby Burfoot won the 1968 Boston marathon. Amby was also a long time editor of Runners World, and is a fine writer and editor. All runners should read this!

ub_3Dmol.jpg1939 marathon shoe by adi Dassler, photo by adidas communications

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How to Train and Eat to Boost Your Immunity from Coronavirus

Practical advice on running and your immune system straight from the world’s leading exercise-immunity researcher. by Amby Burfoot,

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