2020 RunBlogRun Spring Track & Field Training program, in the time of the coronavirus, Week 41, day 4

Stay Tuned For Senior Writer Jeff Benjamin’s story on his 4 minute, 13 second encounter with the “Shoe Dog” NIKE Founder Phil Knight!
@jeffbenjaminrun, #nike, #philknight

Birmingham 2022 Diary: The good, the bad, and the other at the Commonwealth Games 2022 , by Stuart Weir, ...https://www.runblogrun.com/2022/08/birmingham-2022-diary-the-good-the-bad-and-the-other-at-the-commonwealth-games-2022.html , @stuartweir, #commonwealthgames2022, #birminghamCG2022,

Birmingham 2022 Diary, Twelve highlights from the final day of athletics (in random order) by Stuart Weir, ...https://www.runblogrun.com/2022/08/birmingham-2022-diary-twelve-highlights-from-the-final-day-of-athletics-in-random-order.html , @stuartweir, #britishathletics, #kenyanathletics, #nigerianathletics, #scottishathletics, #commonwealthgames2022, #Nigerianathletics, #pakistan

Birmingham 2022 Diary, A Kenyan triumph at 5,000 meters! , by @stuartweir,
https://www.runblogrun.com/?p=78245, @EilishMccolgan, @scotathletics, #commonwealthgames2022, #birminghamCG2022, ...#5000meters,