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Home Socialing the Distance

Socialing The Distance featuring Josephus Lyles, Clip #2, (Training with 400m & 200m groups)

Larry Ederby Larry Eder
November 14, 2020
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RunBlogRun

presents

Socialing The Distance

with Larry Eder

Featuring Josephus Lyles,

Clip 2 – Training between 400m & 200m groups

IMG_1344.jpgJosephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

Josephus Lyles is one of the finest sprinters in the U.S. In the 2020 season, Josephus Lyles went from 20.70 to 20.24 at 200m. In a couple events, Josephus and his brother, Noah have gone 1-2 at 200m.

Josephus came alive over the 200m in 2020. We spoke with Josephus Lyles at the end of his 2020 season. Josephus let us see how this season was different and how he improved his starts and his leg speed in 2020.

We thank Josephus Lyles for his time and honesty.

In this clip #2 , we asked Josephus about the training with the 400m & 200m groups and what works in 2020.

We thank Mike Deering on his producing of #SocialingtheDistance.

IMG_7097.jpgJosephus Lyles, 2018 USA Champs, 400m, photo by Mike Deering / The Shoe Addicts

*****************************************************************

Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e

Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD

Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#SocialingTheDistance #RunBlogRun #theshoeaddicts

******************************************************************

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RunBlogRun presents Socialing The Distance featuring Ryan Fenton, GM of Track & Field at FloTrack, episode 133

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Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."

    View all posts
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Socialing The Distance, Featuring Josephus Lyles, Clip #1, COVID’s impact on the 2020 season

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Socialing The Distance featuring Josephus Lyles, Clip #3, On Being a professional athlete…

Larry Eder

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."

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