This is my daily chat with #RunBlogRun viewers and track fans on all things track & field!
This is Friday, March 29, 2024.
This is Coffee with Larry, your daily podcast on all things track and field.
Coffee With Larry began in June 2022 on a bit of a lark, and we are glad that so many continue to follow it and pass it on to friends.
#CoffeewithLarry is sponsored by #JAMBAR, the Original Organic Artisan Sports Energy Bar. JAMBAR has 34 grams of carbs and 10 grams of protein and is sweetened with maple syrup. Made in small batches with organic ingredients. Check out the #TropicalTrio, by Jambar!
You can find more about JAMBAR at www.jambar.com and use Code LARRY15. Try out the Vegan Medley, which includes #TropicalTrio, #Jazzleberry, and #Mango. I love the Tropical Trio as well as Chocolate Cha Cha!
Founded in 2021 by Jenny Maxwell, who co-founded the entire category in 1985 (with Powerbar), and sold it in 2000.
Try JAMBAR, a great snack for athletes, coaches, Moms, and teens who need a good snack! www.Jambar.com , please use CODE LARRY15.
Options:
1. Tomorrow is the 2024 World Athletics Cross Country Championships in Belgrade, Serbia.
2. You can watch it on www.peacockTV.com tomorrow, March 30, at 6 AM Eastern US, 5 AM Central US, and 3 AM Pacific US.
3. Watch for stories on the race from Justin Lagat and Cathal Dennehy!
4. Happy Birthday to my brother, Brian, co-founder of RunBlogRun.com, who convinced me to focus on #RunBlogRun in 2006!
5. The races will be 10k for men and women; you can find the timetable here: https://worldathletics.org/…/world…/belgrade24/timetable
6. History of World Cross Country, by Mark Butler: https://assets.aws.worldathletics.org/document/65fd961e30595082b7043bad.pdf?_gl=1*1a5j1q0*_ga*MTY4NzU3NDA4MS4xNzAyNDg4MDYw*_ga_7FE9YV46NW*MTcxMTc2NDQ2OC4xMDUuMS4xNzExNzY0NTE4LjAuMC4w
7. Here are the event-by-event previews: https://worldathletics.org/…/belgrade24/news/previews
8. This is the course for Belgrade: https://worldathletics.org/…/course-map-key-info-wxc…
10. Athlete Biographies: https://assets.aws.worldathletics.org/…/6606c590ba41385…
11. This is a must-read! The updated History of World Cross Country by Mark Butler and Simon Turnbull, courtesy of World Athletics Heritage (you can also purchase a print copy): https://worldathletics.org/…/world-cross-50-ebook…
12. See you tomorrow. Do not miss two pieces from Justin Lagat and one from RRW on the Cross Country Champs tomorrow!
See you tomorrow on #CoffeewithLarry, right after the #WorldCrossCountry!
