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Home 1972 Munich Olympics

Frank Shorter’s Tribute to Jeff Galloway

Jeff Benjamin by Jeff Benjamin
March 7, 2026
in 1972 Munich Olympics
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Frank Shorter’s Tribute to Jeff Galloway

Frank Shorter and Jeff Galloway, circa 1972, photo from RW Booklet of Month Club, all rights reserved by original photographer or Bob Anderson

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Frank Shorter, 1972 Olympic gold medalist, 1976 Olympic silver medalist, wrote this piece in honor of his dear friend, Jeff Galloway, who passed away, at the age of 80, on February 25, 2026. 

Jeff Galloway was a 1972 Olympian. In the 1980s and 1990’s, Jeff changed running, using his Galloway System of Run/Walk. He opened the sport to millions with his system and his charismatic nature welcomed runners and walkers around the world! This is the first of several pieces you will see on our site about Jeff Galloway, who changed the world of running. 

Special thanks to Jeff Benjamin for getting this to our readers. 

Frank Shorter Tribute To Jeff Galloway by Jeff Benjamin – 2/28

“Jeff Galloway was a quietly intense long distance runner who evolved into a truly unique educator.

Over time we came to know he had a gift that allowed  him to describe and physically demonstrate the essence of running as only he saw it. He did this in many ways: making appearances, writing books, founding road races, opening running stores and even holding camps for adults.

In the Spring of 1972 Jack Bachelor and I  spent three months with him in Vail , Colorado, training at altitude for the upcoming Olympic Trials We focused on backing up each other’s training programs. There was no talk of future careers.

Our friendships solidified and we all qualified for the Track and Field team. Jeff returned home to finish his education and coach his first group of runners.

Little did we know then  that he was a born entertainer who could pass on his widespread knowledge about training in a way that was simply not intimidating It aroused an ever expanding multitude of grateful runners.

Rest in Peace Jeff. Your smile will always be easy to remember. “

Author

  • Jeff Benjamin

    Senior Writer Jeff Benjamin has written for almost 40 years for RunBlogRun! The Former President of the Staten Island AC & was the 5th man scorer for his 1982 Susan Wagner High School NYC XC City Championship team. Also a member of the College of Staten Island Sports Hall of Fame for XC, Jeff is also a retired NYC DOE  history teacher. Some of Jeff's subjects have included Sebastian Coe, Eamonn Coghlan, Matt Centrowitz, Billy Mills, Joe Newton, Tom Fleming, Bill Rodgers, Abel Kiviat, Frank Shorter, Rod Dixon and Carl Lewis as well as Book Reviews and articles covering track meets and races primarily in the Northeast U.S. and beyond.

    Jeff has also covered Track & Field events at the 1996, 2016 & 2024 Olympic Games as well as the 2022 World T&F Championships in Eugene, Oregon. A noted T&F historian and chronicler of the athletic achievements of Jim Thorpe, Jeff helped with the restoration of Thorpe to the official IOC 1912 Record Books.

    In 2023 Jeff was honored with the awarded the prestigious James Dunaway memorial award for excellence in Track and Field journalism by the Track and Field Writers Association.

    View all posts Contributor
Tags: FeaturedFrank ShorterJeff BenjaminJeff Galloway
Previous Post

2026 Winter Middle Distance Training (800m-5,000m), Friday, March 6, 2026, Week 9, Day 5, Friday is a recovery day!

Next Post

Socialing The Distance featuring Jeff Galloway, Running Legend (1945-2026), From the RBR Archives

Next Post
2025 Spring Racing/Training Program, June 6, 2025, week 12, day 5, Friday is easy in final sharpening, slow down prior to Summer Mileage!

Socialing The Distance featuring Jeff Galloway, Running Legend (1945-2026), From the RBR Archives

Comments 7

  1. Bob Hodge says:
    3 weeks ago

    Excellent Big Frank. A prophet.

    Reply
    • Larry Eder says:
      3 weeks ago

      Thanks Bobby! Greetings from Portland! I’m out here for a week! Hope you are well!
      LE

      Reply
  2. Bob Hodge says:
    3 weeks ago

    Excellent Big Frank.

    Reply
  3. Chris Garrett-Petts says:
    3 weeks ago

    Very well said. Was really impressed with Jeff’s running clinic and seminar here in Victoria, BC, Canada, 1988.

    Reply
    • Larry Eder says:
      3 weeks ago

      Chris, thanks for your kind note. Jeff Galloway was an Olympic athlete and changed the sport of running with his
      Galloway Run Walk Method. I miss him, he was a great human being.

      Reply
  4. Rod Dixon says:
    3 weeks ago

    The journey and friendship started when I first met Jeff at the 1972 Munich Olympics. I was always fascinated with road running and the creation of the Peach-tree Road race and then 1980 when I first started road racing. I had a call from Jeff inviting me to the Peach-tree Road race. Our journey was based around encouraging and inspiring people to get off the sofa and go out for a run. After the 1984 Olympics, I worked with the City of Los Angeles marathon to create the a “Peoples” marathon and and Jeff was very supportive with his encouragement very inspiring.
    Incredible journey – blessings to his spirit 🙏

    Reply
    • Larry Eder says:
      3 weeks ago

      Rod,
      Thanks so much for your moving note about Jeff Galloway. I am posting it, with your permission.
      Hope to see you soon!
      Larry Eder

      Reply

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