The Brooks Run Guide Interviews, Episode 8: Waleed Suliman, Brooks Beasts Track Club, 1,500 meters

RunBlogRun presents

The Brooks Run Guide Interviews

The Brooks Run Guide Interviews, Waleed Suliman’s Most Excellent Adventures from 1,500m to 50k! Stories from Waleed!

Brooks Coach Focus: Danny Mackey, Brooks Beasts Track Club, Thoughts on Tempo Runs and Easy Days

Brooks Coach Focus: Julian Florez, Brooks Beasts Track Club, How to Set up a Weeklong Training Program for High School Cross-Country Runners?

with Waleed Suliman,

Member of the Brooks Beasts Track Club,

Episode 8

Waleed Suliman is a middle distance runner who competes for the Brooks Beasts Track Club and is coached by Danny Mackey and the team at Brooks Beasts TC.

Waleed was a fun interview. We spoke about his high school running, and moving from soccer to track and field. Waleed has some serious PBs and ran many of them in 2025.

800m PB of 1:47:00 from 2021 (he will break that in 2026!). Waleed has a PB of 3:52.4 for the road mile (Fifth Avenue Mile, September 2025), and PB of 3:33.82 from 2024). Waleed ran a 3:51.89 mile in August 2024. Waleed’s 3,000m PB of 7:39.89, came on 8 February 2025, at the famed Boston University track!

How many middle distance runners celebrate the end of the season by running a 50k trail run? Well, Waleed did! Enjoy the interview!

Special thanks to Brooks sports marketing for setting up this interview!

To view the complete Danny Mackey interview, Brooks Beast Founding Coach Interview, The Brooks Run Guide Interviews, Episode #1, click here!

Find all of our Socialing The Distance interview series here: https://bit.ly/34czL0e

Find all of our Athletics Chat episodes here: https://bit.ly/2GkVoDD

Find all of our Conversations with Larry here: https://bit.ly/30io2vY

#SocialingTheDistance #RunBlogRun #theshoeaddicts

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Special thanks to Mike Deering, original member of The Shoe Addicts, who edits, clips, manages and produces the podcast for Fortius Media Group, LLC and RunBlogRun.com.

Special thanks to Waleed Suliman, Brooks Beasts Track Club, for this time and enthusiasm. Special thanks to Brooks sports marketing for their support.

To learn more about Brooks Running, please go to www.brooksrunning.com.

Author

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

Theme song: Greg Allman, " I'm no Angel."

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