How to do Stride outs, by Will Leer, Under Armour All-Out Mile Ambassador

How to do Stride outs,

by Will Leer,

Under Armour All-Out Mile Ambassador

Do you know why you need stride-outs? Do you know how to do stride outs? Well, Will Leer explains it all!

Will Leer came down from the mountains, shorn of beard, to run fast, photo from Bring Back the Mile

Will Leer has run a 3:51 mile. Articulate, funny, and thoughtful, Will Leer spent some time last month with RunBlogRun on the UA All-out mile, but also on some fun ways to consider the Under Armour All Out Mile program. Visit the website here: https://www.uaalloutmile.com

Will on Twitter: https://twitter.com/william_leer

Will on Instagram: https://www.instagram.com/williamleer/

UA Running on Twitter: https://twitter.com/uarunning

UA Running on Instagram: https://www.instagram.com/uarunning/

Under Armour Twitter: https://twitter.com/UnderArmour

Under Armour Instagram: https://www.instagram.com/underarmour/

#UAAllOutMile #TheOnlyWayIsThrough

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Special thanks to Mike Deering, production manager for this project, The Shoe Addicts

Author

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

Theme song: Greg Allman, " I'm no Angel."

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