Molly Seidel won the NCAA Divison 1 XC Champs on Saturday, November 21, 2015. In winning the NCAA Cross Country, Molly become the first girl FootLocker champion to win the NCAA as well!
Follow your Dreams! Happy Thanksgiving!
Week 24, Day Four, November 26, 2015:
Happy Thanksgiving! Either jog an easy three miles, take it off, or run a Turkey Trot, as long as you jog it. Save those legs for your race on Saturday.
Here is the link to your 23 previous weeks of training:http://www.runblogrun.com/2015/11/2015-runblogrun-fall-cross-country-challenge-week-23-day-seven-by-larry-eder.html