• Privacy Policy
  • Contact Us
runblogrun
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
RunBlogRun
No Result
View All Result
Home Athletes

Why we should be scared of Noah Lyles 2.0

Deji Ogeyingbo by Deji Ogeyingbo
February 23, 2023
in Athletes, World Athletics
0 0
0
Why we should be scared of Noah Lyles 2.0

Noah Lyles, enters Albuquerque in style, photo by Kevin Morris

0
SHARES
333
VIEWS
Share on FacebookShare on Twitter

Noah Lyles has fascinated track fans for years, first as a high school phenom, then, as a pro athlete with adidas. In 2019 and 2022, Noah Lyles took the 200-meter titles at the World Championships. His 2023 season has started out with a 60m PB. This is how Deji Ogeyingbo sees the future of Noah Lyles. He calls it Noah Lyles 2.0. 

Why we should be scared of Noah Lyles 2.0

The indoor season is one of the poorest indicators of how an athlete will perform outdoors. In fact, some of the world’s best athletes in history somehow prefer to skip it and condition themselves for the world championships and the Olympics. Still, there is usually plenty to take away from them if you look deep into the performances of these athletes. 

Trayvon Bromell, Noah Lyles, New Balance Indoor Grand Prix Track & Field
Boston Massachusetts, USA
February 3, 2023
World Athletics Indoor Tour Gold meeting, photo by Kevin Morris

Some greats like Usain Bolt, Shelly-Ann Fraser-Pryce, and Karsten Warholm never took the indoor season seriously, and they reached the pinnacle of their careers. But that’s the thing about elite athletics, getting to the top doesn’t follow a straight line. The sport has got limitless boundaries for each event and finding ways to reach each height is always the goal.

So, when Noah Lyles won the men’s 60m race at the New Balance Indoor Grand Prix, this season’s second World Athletics Indoor Tour Gold meeting in Boston, there was relief and foresight that the 200m world champion was already sorting out the weakest part of his race. 

Noah Lyles,
New Balance Indoor Grand Prix Track & Field
Boston Massachusetts, USA
February 3, 2023
World Athletics Indoor Tour Gold meeting. photo by Kevin Morris

The 60m final in Boston was billed as the signature event of the meet and it did deliver. Lyles won the 60m sprint in 6.51 seconds at the New Balance Indoor Grand Prix in Boston, clipping Trayvon Bromell by two thousandths in his first top-level meet of the year. Bromell, the world 100m bronze medalist, is a past world indoor 60m champion and has a better start than Lyles, which is crucial in a six-second race.

But on Saturday, February 4,  it was a reborn Lyles. Perhaps a Lyles 2.0. The American ran down Bromell and shaved four hundredths off his Personal Best. The excitement on his face was conspicuous. And not just because he won- he has done that for a large chunk of his career, but mainly due to the fact he seemed to have sorted out his terrible start which to an extent gave him this win over Bromell. 

Noah Lyles, 60m winner, New Balance Indoor Grand Prix Track & Field
Boston Massachusetts, USA
February 3, 2023
World Athletics Indoor Tour Gold meeting, photo by Kevin Morris

“This is the moment I’ve been working, like, seven years for,” he said. “We’re not just coming for the 200m world record. We’re coming for all the world records.”

All of this progress dates back to last season when he lowered his personal best in the 60m from 6.57 to 6.56 and then 6.55. It was a major factor in his outdoor season as he took a huge chunk off his 200m best, lowering it from 19.50 to 19.31. It was on that backdrop that Lyles knew immediately he was getting into full swing. 

Noah Lyles runs under protest, Coleman takes the win, The Millrose Games
at The Armory Track
New York, NY
2023-02-11, photo by Kevin Morris

One man Lyles is aiming to emulate surely is Bolt. It might seem far-fetched, but it’s baby steps.  This means Bolt, who had a poor reaction start in the early stages of his career, used to sort them out as he became more mature was different. Lyles is following a different trajectory. The indoor season is his muse and by virtue of his latest performance, he is sure his enjoying it. 

There is an argument Bolt was a supremely gifted sprinter compared to Lyles, but at the rate, the American is going, the margin is definitely reducing. Bolt took track fans to the realm we never saw with regard to the numbers he churned out. And he did it in the span of three years. Lyles has had to grow into his. For context, Bolt ran 19.32 when he was 22, while Lyles is already 25. 

Noah Lyles, in his Gucci/adidas collab, enters his place of business, photo by Kevin Morris

Another aspect of Lyles’ races in this 60m win that becomes relevant is in his 100m performance. Compared to some of the best over the distance, he pales in comparison. His Personal Best of 9.86 is way behind the likes of Christian Coleman (9.76), Trayvon Bromell (9.76), and Fred Kerley (9.76). Even Marvin Bracy who took a run at football ,has a PB of 9.85. Surely if he’s to get to the level of Bolt, he needs to step up his game in the 100m. 

Noah Lyles, semi-final, 60m, 2023 USATF Indoor Track & Field Championship
Albuquerque, New Mexico 2023-02-17
photo credit: © 2023 Kevin Morris

This new version of Lyles is a beauty to see and as he progresses into his other indoor races, there is a strong indication he might finally be a strong favorite over the 100/200m for the first time in a world championship year.

Noah Lyles, 2023 USATF Indoor Track & Field Championship
Albuquerque, New Mexico 2023-02-18. photo by Kevin Morris
photo credit: © 2023 Kevin Morris

Editor’s note: At the Millrose Games, on February 11, Noah was given a DQ, but competed under protest. At the USATF Indoors, on February 18, Noah ran well in the semi-final but felt some tightness in his hip flexor. Out of caution, his coach, Lance Braumann held him out of the 60m final. We will see Noah in about two months outdoors, focusing on the 100m/200m double. The journey to gold continues with Noah Lyles, 2.0. 

Author

  • Deji Ogeyingbo

    Deji Ogeyingbo is one of Nigeria’s leading Track and Field Journalists as he has worked in various capacities as a writer, content creator, and reporter for radio and TV stations in the country and Africa. Deji has covered varying degrees of Sporting competitions within and outside Nigeria which includes, African Championships and World Junior Championships. Also, he founded one of Nigeria’s leading Sports PR and Branding company in Nikau Sports in 2020, a company that aims to change the narrative of how athletes are perceived in Nigeria while looking to grow their image to the highest possible level.

    View all posts
Tags: 200 metersadidas RunningCoach Lance BraumanFeaturedNoah LylesPure Athletic
Previous Post

What is the future of Crystal Palace?

Next Post

2023 RunBlogRun Winter Training Block, Week 8, Day 4, a day in the hills…

Next Post
Aleia Hobbs sets AR at 60 meters, Sam Prakel doubles at 1,500m/3,000m, Joe Kovacs gets first indoor title, on Day 3 of the 2023 USATF Indoor Champs!

2023 RunBlogRun Winter Training Block, Week 8, Day 4, a day in the hills...

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Frank Shorter’s Tribute to Jeff Galloway

Frank Shorter’s Tribute to Jeff Galloway

7
The Beginner’s Guide to La Spezia European 10,000 meter Cup (May 23, 2026)

Coffee with Larry, May 22, 2026, Episode 893, The LATrackFest and 3 Fantastic Meets , on FREE Streaming from Europe (Italy, Spain, and Germany)!

May 26, 2026
Brandon Miller Beats top 800 meter field at LA TrackFest!

2026 Spring Middle Distance Training (800m-5,000m), Tuesday, May 26, 2026, Week 11, Day 2 Tuesday is Tempo Day!

May 26, 2026
CHEBOI, AREGAWI WIN WET AND COLD OTTAWA MARATHON

CHEBOI, AREGAWI WIN WET AND COLD OTTAWA MARATHON

May 25, 2026
Emma Coburn and Parker Valby come back from the Abyss!

Emma Coburn and Parker Valby come back from the Abyss!

May 26, 2026

Recent News

The Beginner’s Guide to La Spezia European 10,000 meter Cup (May 23, 2026)

Coffee with Larry, May 22, 2026, Episode 893, The LATrackFest and 3 Fantastic Meets , on FREE Streaming from Europe (Italy, Spain, and Germany)!

May 26, 2026
Brandon Miller Beats top 800 meter field at LA TrackFest!

2026 Spring Middle Distance Training (800m-5,000m), Tuesday, May 26, 2026, Week 11, Day 2 Tuesday is Tempo Day!

May 26, 2026
CHEBOI, AREGAWI WIN WET AND COLD OTTAWA MARATHON

CHEBOI, AREGAWI WIN WET AND COLD OTTAWA MARATHON

May 25, 2026
Emma Coburn and Parker Valby come back from the Abyss!

Emma Coburn and Parker Valby come back from the Abyss!

May 26, 2026
runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.