• Privacy Policy
  • Contact Us
runblogrun
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
RunBlogRun
No Result
View All Result
Home IAAF

My thoughts as I ran the first day of 2016, a view from Kenya, by Justin Lagat

Justin Lagat by Justin Lagat
April 1, 2022
in IAAF, Road Racing
0 0
0
0
SHARES
10
VIEWS
Share on FacebookShare on Twitter

Justin Lagat.jpgJustin Lagat, photo courtesy of The Kenyan Athlete

Here is a column by Justin Lagat on how he views the beginning of a new year.

My thoughts as I ran on the first day of 2016, by Justin Lagat
It is a routine for me to always start the year by doing an easy run in the morning. I usually find myself running alone, given that most runners prefer not to run on this day. This is always good for me since I usually use these runs to meditate about the year ahead; the opportunities that are there, what to do regarding my training, which training group to join, which races to target and what I need to change in my training, among others.
My run, on the 1st of January 2016, started on one of the picnic sites here in Kenya and I was surprised to meet one athlete with his girlfriend already out there enjoying their time, and sitting on top of a rock as early as 9AM in the morning. He shouted out some greetings to me and wondered why I was out running instead of celebrating the New Year, of which I answered him that I had to start the year with one activity I will hopefully be doing the rest of it.
The first thought that got to my mind on my run was on what would happen if I joined a group that has 2:03 and 2:04 marathon times and do everything they do in their training? In Kenya, as long as you can arrange your own accommodation close to any established training group, no one will prevent you from joining them in all their training workouts, unless you are involved in discipline cases that affect other athletes. During track intervals, they give out the times they need to cross the 400m, 600m, 1000m, 1200m, 1600m or 2000m points and if anyone feels they can be able to do that, they are allowed to stay in front of the group. So, joining the group and being able to lead them in one or two intervals without getting pushed or overtaken will be a good indication that you are finally in good shape to race. Eliud Kipchoge and Emmanuel Mutai’s group came into my mind as a potential group to join.
Interestingly, somewhere around Eldoret later in the day, Emmanuel Mutai’s car became the first car to enter a Car Wash just after mine. We had some time to chat as they washed his car. We talked about the possibility of one joining their training group of which he told me that there was absolutely no problem with that and that the only challenge was in finding a place to live there since there are very few houses being rented out. He also reassured me that it will be hard not to also run around 2:10 if other athletes you have been training with will be able to run around 2:04 times.
My second thought was on what, as an athlete, I should really be aiming for. Is it a faster time, or prize money?
I was talking to one of the co-founders of a Running shoe company who was in Eldoret to get more views from the elite athletes about what they really like most in a shoe last week. The company is in the process of hitting the market soon and while he dwelled on the topic of sponsoring athletes, he made some interesting remarks. To him, he is contemplating on sponsoring athletes to races that may not be offering the biggest prize money, but rather where athletes can possibly post fast times and get better chances to win.
As a number of marathon races, including the Rock N Roll races, start reducing their prize money and support for elite athletes, it is wonderful to note that many companies are coming up and are willing to sponsor athletes to go out and run in such races and even pay such athletes the equivalent of what they would have earned as prize money in other races.
So, it seems all I should be aiming for this year is to better my personal time in marathon and everything else shall follow.

Author

  • Justin Lagat

    Since 2013, Justin Lagat has written for RunBlogRun. His weekly column is called A view from Kenya. Justin writes about the world of Kenyan athletics on a weekly basis and during championships, provides us additional insights into the sport.

    View all posts
Previous Post

Athletes Only, Fall 2015, Digital edition

Next Post

SATV+RBR: Meb Keflezighi talks about RUNSENSE by EPSON

Next Post

SATV+RBR: Meb Keflezighi talks about RUNSENSE by EPSON

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Frank Shorter’s Tribute to Jeff Galloway

Frank Shorter’s Tribute to Jeff Galloway

7
The 2026 NIKE Indoor Nationals: Five Take Aways on Day 2!

The 2026 NIKE Indoor Nationals: Five Take Aways on Day 2!

March 15, 2026
This Day in Track & Field History, February 23, 2024, Ron Delaney, Jim Beatty gets an autograph, by Walt Murphy’s News and Results Service

TRACK AND FIELD WORLD, IRISHMEN, VILLANOVANS, SAY FAREWELLS TO THE IMMORTAL RON DELANY

March 15, 2026
#SocialingtheDistance, Episode 139: Grant Fisher, Olympic bronze medalist, 10,000m/5,000m, talks Track!

FISHER LOOKING FOR A CERTAIN FEELING AT SUNDAY’S NYC HALF

March 14, 2026
Ngetich smashes world 10km record with 28:46 in Valencia, from World Athletics

Agnes Ngetich ready to conquer NYC Half Marathon

March 15, 2026

Recent News

The 2026 NIKE Indoor Nationals: Five Take Aways on Day 2!

The 2026 NIKE Indoor Nationals: Five Take Aways on Day 2!

March 15, 2026
This Day in Track & Field History, February 23, 2024, Ron Delaney, Jim Beatty gets an autograph, by Walt Murphy’s News and Results Service

TRACK AND FIELD WORLD, IRISHMEN, VILLANOVANS, SAY FAREWELLS TO THE IMMORTAL RON DELANY

March 15, 2026
#SocialingtheDistance, Episode 139: Grant Fisher, Olympic bronze medalist, 10,000m/5,000m, talks Track!

FISHER LOOKING FOR A CERTAIN FEELING AT SUNDAY’S NYC HALF

March 14, 2026
Ngetich smashes world 10km record with 28:46 in Valencia, from World Athletics

Agnes Ngetich ready to conquer NYC Half Marathon

March 15, 2026
runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.