Justin Lagat, Author at runblogrun

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Justin Lagat

Since 2013, Justin Lagat has written for RunBlogRun. His weekly column is called A view from Kenya. Justin writes about the world of Kenyan athletics on a weekly basis and during championships, provides us additional insights into the sport.

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Kenyans may have been saving the best for the last as Wicliffe Kinyamal wins the first gold medal in the men’s 800m final on the 5th Day of athletics in Gold Coast, A View from Kenya,

by Justin Lagat

April 1, 2022

Well, Kenya finally won their first Commonwealth Games gold. Here's Justin Lagat's story on the 800 meters from the Gold...

It doesn’t seem to be going well for Kenyan fans on the fourth day of athletics at the Commonwealth Games, A View from Kenya,

by Justin Lagat

April 1, 2022

Aisha Praught Leer, photo by Mike Deering for The Shoe Addicts Over the final water jump, Aisha Praught Leer kept...

The 3rd day of Athletics in Gold Coast belonged to Caster Semenya in the women’s 1500m final, a view from Kenya

by Justin Lagat

April 1, 2022

Caster Semenya, photo by PhotoRun.net The 3rd day of Athletics in Gold Coast belonged to Caster Semenya in the women's...

Stella Chesang of Uganda won an exciting women’s 10,000m Commonwealth Games final on the 2nd day of Athletics in Gold Coast, A View from Kenya

by Justin Lagat

April 1, 2022

Stella Chesang just won the gold medal for 10,000 meters at the Commonwealth Games on Day 2 of the athletic...

Uganda’s Joshua Cheptegei wins the first gold medal on track at the ongoing Gold Coast Games, A view from Kenya

by Justin Lagat

April 1, 2022

Joshua Cheptegei was the silver medalist in the 10,000 meters at last summers' London 2017 World Championships. His 5000 meters...

Betsy Saina in a close one and Paul Lonyangata defends in Paris, Kenneth Kipkemoi debuts with win, Viselike Jepesko takes win in Rotterdam, A view from Kenya, as Kenyan runners win in Paris and Rotterdam

by Justin Lagat

April 1, 2022

Betsy Saina wins Paris Marathon today! photo from BAA 10k, by PhotoRun A big first weekend in the marathon world,...

Gold Coast Diary: Some of the big track stars from Kenya to watch out for at the Commonwealth Games

by Justin Lagat

April 1, 2022

Justin Lagat will be providing up a view from Kenya during the 2018 Commonwealth Games. This is his first column...

The wet and muddy course in Chief, Algeria, could not stop the Kenyans from shining at the African Cross Country Championships

by Justin Lagat

April 1, 2022

Sunrise, photo by PhotoRun.net The 2018 African Cross Country Championships happened last weekend, March 17-18. Here is the our story...

Eliud Kipchoge’s speech during the Rift Valley Marathon Pre-race Symposium, A view from Kenya

by Justin Lagat

April 1, 2022

Here is Justin Lagat, writing on Eliud Kipchoge' speech during the Rift Valley Marathon Pre race Symposium. Kipchoge is a...

Inaugural Eldoret City Marathon is launched by the Uasin Gishu County Government

by Justin Lagat

April 1, 2022

Governor Jackson Mandago speaking (from County Government FB page) AK president Jackson Tuwe. (Pictures are from the County Government's FaceBook...

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Justin Lagat

Kenyans may have been saving the best for the last as Wicliffe Kinyamal wins the first gold medal in the men’s 800m final on the 5th Day of athletics in Gold Coast, A View from Kenya,

It doesn’t seem to be going well for Kenyan fans on the fourth day of athletics at the Commonwealth Games, A View from Kenya,

The 3rd day of Athletics in Gold Coast belonged to Caster Semenya in the women’s 1500m final, a view from Kenya

Stella Chesang of Uganda won an exciting women’s 10,000m Commonwealth Games final on the 2nd day of Athletics in Gold Coast, A View from Kenya

Uganda’s Joshua Cheptegei wins the first gold medal on track at the ongoing Gold Coast Games, A view from Kenya

Betsy Saina in a close one and Paul Lonyangata defends in Paris, Kenneth Kipkemoi debuts with win, Viselike Jepesko takes win in Rotterdam, A view from Kenya, as Kenyan runners win in Paris and Rotterdam

Gold Coast Diary: Some of the big track stars from Kenya to watch out for at the Commonwealth Games

The wet and muddy course in Chief, Algeria, could not stop the Kenyans from shining at the African Cross Country Championships

Eliud Kipchoge’s speech during the Rift Valley Marathon Pre-race Symposium, A view from Kenya

Inaugural Eldoret City Marathon is launched by the Uasin Gishu County Government

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Noah Lyles, The Clock Doesn’t Lie

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

Mondo Duplantis and the Jump that made him the greatest of all time

What happened to the crowd at Eugene?

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

Frank Shorter’s Tribute to Jeff Galloway

Cooper Lutkenhaus wins World Indoor Champs 800 meters, Youngest to Ever Win Torun 2026!

2026 Spring Middle Distance Training (800m-5,000m), Wednesday, March 25, 2026, Week 2, Day 3, Wednesday is an easy day!

#CoffeewithLarry, Episode 588, March 24, 2026: Thoughts on Chris Turner’s Retirement, World Indoor Champs 2026, Sifan Hassan,

Golden hat trick for Team USATF on final day of World Athletics Indoor Championships

Recent News

Cooper Lutkenhaus wins World Indoor Champs 800 meters, Youngest to Ever Win Torun 2026!

2026 Spring Middle Distance Training (800m-5,000m), Wednesday, March 25, 2026, Week 2, Day 3, Wednesday is an easy day!

#CoffeewithLarry, Episode 588, March 24, 2026: Thoughts on Chris Turner’s Retirement, World Indoor Champs 2026, Sifan Hassan,

Golden hat trick for Team USATF on final day of World Athletics Indoor Championships

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Justin Lagat

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