Saucony RBR Fall Cross Country Training Program, Week 15, Day three, from RunBlogRun
The days where you run 45-50 minutes and do eight strideouts are recovery days. This gives you the time to ...
When a race is not in the interest of Runners, by Justin Lagat, note by Larry Eder
Matthew Koech, photo by Justin LagatIrene Chelegat, photo by Justin LagatRoad running is coming of age in Kenya. Just like ...
California and Texas lead the way in High School Cross Country Participation during 2012 season, from American Track & Field magazine
Cross country is one of those rites of Fall. It is the a great team sport, and a great introduction, ...
Saucony RBR Fall Cross Country Training, Week 15, Day 2, from RunBlogRun.com
Duane Solomon and Molly Huddle, photo by Saucony Racing The races are getting tougher and tougher. More is at stake as ...
Stop the insanity! Why focus on the two-hour marathon? by Larry Eder
I was reading Alfons Juck's EME news updates today, and saw the piece on Mo Farah and the focus on ...
European Athletics Results, 16-29 September 2013, from Carles Baronet, Track In Sun
This is final athletics results from Europe for the season. Special thanks to Carles Baronet, TRACK IN SUN. Zuzana Henjova, photo by ...
Saucony RBR Fall Cross Country Training Program, Week 15, Day One, by RunBlogRun
Mondays are always pretty relaxed running days. Remember to see how you are feeling after the race on Saturday and ...
Vail, Wodak win 8th annual RNR San Jose Half, release, note by Larry Eder
Ryan Vail, Fernando Cabada, RNR San Jose, photo by PhotoRun.netRyan Vail wins, photo by PhotoRun.netNatasha Wodak wins RNR San Jose, ...
USA Marathon Champs: Arciniaga takes first title by three seconds! Annie Bersegei defends TCM race, wins first US title, note by Larry Eder
Nick Arciniaga, photo by PhotoRun.netNick Arciniaga won his first US marathon title and did it by three seconds! Running 2:13.11, ...
Great Scottish Run: Haile sets CR in win, 1:01.09, from Alfons Juck, note by Larry Eder
Haile Gebrselassie is, well, at least 40 ( I believe that he is 43). That the little Emperor can run ...
Recent News
RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun