2023 RunBlogRun Fall Cross Country Training & Racining Program, Week 4, day 1, Monday is recovery…
This is your workout for Monday, October 2, 2023 This is a recovery day. Many of our recovery days (6-8 ...
2023 RunBlogRun Fall Cross Country Training & Running Week 3, Day 7, a long run on Sundays…
This is the workout for Sunday, October 1, 2023. This is a long-run day. Long run days are a key ...
2023 Allianz Van Damme Memorial, Some deep thoughts on Another epic 1,500m race…
Another epic 1500m race I love a good 1500m race! It is superior to an 800 as there is more ...
2023 Allianz Van Damme Memorial Diary, Thoughts on Brits in Brussels…
Brits in Brussels There was a gold representation of British athletes in the Memorial van Damme in Brussels. The performance of ...
2023 Allianz Memorial Van Damme Diary, the excitement of Brussels
The end of the season gets crazy. Stuart Weir is on vacation, as am I. During my time off, I ...
2023 RunBlogRun Fall Cross Country Training & Racing Program, Week 3, day 6, a day at the races…
This is Saturday, September 20, 2023. This is your Saturday training. Workout. Your workout for today: Warm-up with 20-30 minutes ...
RIGA 2023: Kenya and Ethiopia expected to Dominate!
Kenya and Ethiopia expected to dominate RIGA (LAT): Kenya and Ethiopia should dominate the inaugural World Athletics Road Running Championships ...
Kenya sends a formidable team to Riga World Road Running Championships this weekend
The 1st of October, this weekend, will mark the beginning of another world championships event, the World Road Running Championships. ...
2023 RunBlogRun Fall Cross Country Training & Racing, Week 3, Day 5, Friday is easy…
This is Friday, September 29, 2023. I am in Porto, Portugal, on vacation, finishing up my one hour of work ...
Putting Budapest 2023 in Perspective, Reflections on the World Champs by Cathal Dennehy
This is Cathal Dennehy's reflections on the 2023 World Athletics Championships, held in Budapest from August 19-27, 2023. It was, ...
Recent News
RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun