2023 RunBlogRun Summer Mileage Program, Week Six, Day 6… a day at the races
This is Saturday, August 12, 2023. Let's be ballpark frank, as a few of my buddies say. If you want ...
2023 RunBlogRun Summer Mileage Program, Week Six, Day 5…a run on Friday
This is Friday, August 11, 2023. This is Week Six, Day 5 of the 2023 RunBlogRun Summer Mileage Program. Your ...
Final Entry Lists published for World Athletics Championships Budapest 23
We are Nine days from the start of the 2023 Budapest World Champs. We have posted the final entry lists ...
Coffee with Larry, Michael Payton, R.I.P., 1956-2023
This is Coffee with Larry for Friday, August 10, 2023. Coffee with Larry is our almost daily podcast on all ...
2023 RunBlogRun Summer Mileage Program, Week Six, Day 4, go to the hills!
This is your workout for Thursday, August 10, 2023. Today is a hill workout. So, warm up well, do a ...
Shaunae Miller-Uibo to run the 400 meters in Budapest!
At four World Champs and two Olympics, Shaunae Miller-Uibo brought home medals for the Bahamas. Shaunae won gold in Rio ...
Shelly-Ann Fraser Pryce will focus on the 100 meters in Budapest
Shelly-Ann Fraser Pryce has won five World Championships at 100 meters. SAFP has won 3 Olympic medals and 10 World ...
Interesting Rule Changes for the World Championships
EME News put the rule changes in English and provided us a clear explanation of some rules that will make ...
Coffee With Larry, USA announces 139 member team for Budapest! Sydney McLaughlin Levrone vs Femke Bol on Sept 8 at Memorial Van Damme!
This is Coffee With Larry for Wednesday, August 9, 2023. This is our almost daily podcasts on RunBlogRun, we discuss ...
2023 RunBlogRun Summer Mileage Program, Week Six, Day 3, Wednesday is an easy day
This is your workout for Wednesday, August 9, 2023. This is day 3, Week 6 of the RunBlogRun Summer Mileage ...
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