Ruth Chepngetich and Charles Lokir win the 2023 Kenyan national cross country championship titles
Justin Lagat provided this commentary on his visit to the 2023 Kenyan national cross country champs, where Ruth Chepnegetich impressed ...
Tag: Cross Country
2022 RunBlogRun Fall Cross Country Training & Racing Program, Week 15, Day Seven, and the season is over…
Today is Sunday, December 11, 2022. It is the last day of the fall cross-country season. We had Champs XC ...
2022 RunBlogRun Fall Cross Country Training & Racing Program, Week 15, Day Six, the race is upon us!
Today is Saturday, December 10, 2022. It is the finals of the Champs XC series, the JO finals and tomorrow ...
2022 Fall Cross Country Training & Racing Program, Week 15, Day 5, the day before the big one….
This is Friday, December 9, 2022. It is the day before the last big cross-country races of the fall season. ...
Last minute updates on the 2022 SPAR European Athletics Cross Country Championships
The European Athletics Cross Country Championships will be held on December 11, 2022 in Turin, Italy. Here are some last ...
Coffee with Larry, for Thursday, December 8, 2022, Why do some athletes stand out in the big meets? Champs XC, SPAR European Athletics Champs
This #coffeewithLarry is for Thursday, December 8, 2022. This is our daily news show for RunBlogRun. We hope that you ...
2022 RunBlogRun Fall Cross Country Training & Racing Program, Week 15, Day 4, a day to prepare for the big races…
This is the workout for Thursday, December 8, 2022. Check out our picture. It is of Karoline Grovdal of Norway, ...
2022 RunBlogRun Fall Cross Country Training & Racing Program, Week 15, Day 3, an easy day
This is the workout for Wednesday, December 7, 2022. It is day 3, week 15, for the 2022 RunBlogRun Fall ...
Coffee With Larry, for Tuesday, December 6, 2022, Champs XC Week, Cal International Marathon, New Balance Indoor Champs!
This is Coffee With Larry for Tuesday, December 6, 2022. This program is our daily news program which we do ...
2022 RunBlogRun Fall Cross Country Training & Racing Program, Week 15, Day 2, a day in the hills…
Today is Tuesday, December 6, 2022. This is day two, Week 15 of the 2022 RunBlogRun Fall Cross Country Training ...
RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun