Coaching 101: Warm Up & Cooldown for Distance Runners, by Roy Stevenson, note by Larry Eder
Updated March 11, 2026 : This is the warmup and cooldown document for distance runners written by Roy Stevenson. We ...
Tag: Faith Kipyegon
Conversations with Larry, 2025 World Athletics Championships Reviews, September 16, 2025, Day 4, Faith Continues to Shine in the 1,500 meters!
RunBlogRun presents Conversations with Larry Tokyo 2025 World Athletics Championships Day 4 Review Thumbnail graphic created thanks to Mattia Ozbot ...
Why Kenyan Women Have Significantly Improved Their World Performances Compared to Kenyan Men
At the Rome World Athletics Championships in 1987, a pivotal moment in Kenyan athletics history occurred when the Kenyan men's ...
Larry Eder previews Nike’s Breaking 4 on BBC World Service with Sarah Mulkerrins and Ed Harry
The Breaking4 was a bell weather event. Held at Stade Charlety, in Paris, France, on a squeaky fast MONDO track ...
Coffee with Larry, episode 758, June 27, 2025: Breaking4, Why NIKE did it, What happened, and How to do it better,
This is Coffee with Larry, episode 758, from June 27, 2025. I had a bit of trouble posting, but all ...
How to make the 2.0 version of Breaking4 a Global Success
This piece has taken a few days to put together. Speaking with former Swoosh folks, global sports marketing vets, media ...
A remarkable women’s 1500 and three for Kipyegon
The Women's 1,500 meters was one of the finest races of the entire Olympics. The story was not just about ...
Thank you, Faith Kipyegon, for what you have done for the women’s middle-distances!
Deji Ogeyingbo wrote this homage to Faith Kipyegon, who has WRs at 1,500m and the mile and held the 5,000m ...
Faith Kipyegon Takes the Gold in the 1,500 meters in Budapest 2023!
Faith Kipyegon, in her own words (with a little help from Laura Muir) I have had an amazing privilege this ...
Top 10 female African Athletes in 2022 (5-1)
Top 10 female African Athletes in 2022 (5-1) Last time out, we started our Top list for the best female ...
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