September 30, 2026, Week 4, Day 3, Wednesday , An Easy day on Wednesday!
September 30, 2026
September 29, 2026, Week 4, Day 2, Tuesday, It’s time for your Tempo Run!
September 29, 2026
Jim Dion speaking at TRE 2014, photo by Jana BirchumMax Lockwood wrote this series for us on The Running Event. ...