Tag: Josh Kerr

It's Josh Kerr's fault. I saw his Instagram about this 20x300m workout he did before he ran a fast half ...

I have been working on this piece for about a year now and could not figure out how to finish ...

This is the press release from the New York Road Runners announcing the exciting fields for the NB Fifth Avenue ...

Men’s 1500 meters  Stuart Weir did this piece on the heats of the Men's 1,500 meters. The quality of the ...

This is week five, day 1. Let's talk about Josh Kerr. Josh took the Olympic bronze in Tokyo in the ...

In our programs, Sundays, day 7 of week 4, is all about the long runs. Keep it relaxed and get ...

On a Friday, Week 4, Day 5, it is a good day for contemplation. When one looks back at an ...

Today is Tuesday, January 25, 2022. This is Day 2 of Week 3 in the Brooks 2022 Middle Distance daily ...

This is day one of Week 3 in the Brooks RBR Spring Middle Distance Daily Track Training program. We are ...

This is day 2, of week 2. We are slowly building you back from the cross country season. This week, ...