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Tag: Training Tips

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 7, Sunday is the long day!

2025 Fall Cross Country & Racing Season, December 10, 2025, Week 15, Day 3, Wednesday is an easy day!

by Larry Eder

December 13, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 15, Day 3, Wednesday is an easy day! Our program will ...

Coffee with Larry, December 8, 2025, Episode 822, NIKE NXN 2025 was spectacular, Brooks’ inaugural XC comes this next weekend.

2025 Fall Cross Country & Racing Season, December 9, 2025, Week 15, Day 2, Tuesday is Tempo Day!

by Larry Eder

December 10, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 15, Day 2, Tuesday is Tempo Day! Our program will be ...

2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 1, Monday is an easy day!

by Larry Eder

December 10, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 15, Day 1, Monday is an easy Day! Our program will ...

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 7, Sunday is the long day!

by Larry Eder

December 7, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 14, Day 7, Sunday is a long day ! Our program ...

The Journey to Compete, Event 5, #NXR Southeast, November 22, 2025, Results and Photo Gallery, photos by Greg Forwerck for NXR Southeast

2025 Fall Cross Country & Racing Season, December 6, 2025, Week 14, Day 6, Saturday is the Big Race Day!

by Larry Eder

December 7, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 14, Day 6, Saturday is the Big Race! Our program will ...

The Journey to Compete: Cross-Country, Event 4, #NXR Southwest, November 22, 2025, Results and Photo Gallery, photos by Brian Eder for Camera Athletica

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 5, Friday is an easy day!

by Larry Eder

December 5, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 14, Day 5, Friday is an easy day ! Our program ...

2025 Fall Cross Country & Racing Season, November 25, 2025, Week 13, Day 2, Tuesday is tough day!

2025 Fall Cross Country & Racing Season, December 4, 2025, Week 14, Day 4, Thursday is a good day!

by Larry Eder

December 7, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 14, Day 4, Thursday is a good day! Our program will ...

The Journey to Compete: Cross Country, Events 7/8, New York / New England, November 22, 2025, Results and Photo Gallery, Photos by Rob Tringali

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 3, Wednesday is an easy day!

by Larry Eder

December 7, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 14, Day 3, Wednesday is an easy day ! Our program ...

NIKE presents #TheJourneytoCompete, celebrating cross-country and the NIKE Cross Nationals, Issues, 1-3

2025 Fall Cross Country & Racing Season, December 2, 2025, Week 14, Day 2, Tuesday is a Tempo Day!

by Larry Eder

December 7, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 14, Day 2, Tuesday is a tempo day! Our program will ...

2025 Fall Cross Country & Racing Season, December 1, 2025, Week 14, Day 1, Monday is an easy day!

by Larry Eder

December 2, 2025

2025 Fall Cross Country & Racing Program, Mileage, Week 14, Day 1, Monday is an easy day ! Our program ...

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Tag: Training Tips

2025 Fall Cross Country & Racing Season, December 10, 2025, Week 15, Day 3, Wednesday is an easy day!

2025 Fall Cross Country & Racing Season, December 9, 2025, Week 15, Day 2, Tuesday is Tempo Day!

2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 1, Monday is an easy day!

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 7, Sunday is the long day!

2025 Fall Cross Country & Racing Season, December 6, 2025, Week 14, Day 6, Saturday is the Big Race Day!

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 5, Friday is an easy day!

2025 Fall Cross Country & Racing Season, December 4, 2025, Week 14, Day 4, Thursday is a good day!

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 3, Wednesday is an easy day!

2025 Fall Cross Country & Racing Season, December 2, 2025, Week 14, Day 2, Tuesday is a Tempo Day!

2025 Fall Cross Country & Racing Season, December 1, 2025, Week 14, Day 1, Monday is an easy day!

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Noah Lyles, The Clock Doesn’t Lie

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

Mondo Duplantis and the Jump that made him the greatest of all time

What happened to the crowd at Eugene?

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

Frank Shorter’s Tribute to Jeff Galloway

#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

2026 Spring Middle Distance Training (800m-5,000m), April 10, 2026, Week 4 Day 5, an easy day for Friday..

VIENNA CITY MARATHON ON 19th APRIL: African favourites and hopes for a strong Austrian performance in Vienna

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#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

2026 Spring Middle Distance Training (800m-5,000m), April 10, 2026, Week 4 Day 5, an easy day for Friday..

VIENNA CITY MARATHON ON 19th APRIL: African favourites and hopes for a strong Austrian performance in Vienna

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