• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home Track & Field

A Day that changed Ryan Hall’s Life

Larry Ederby Larry Eder
April 14, 2008
0
0 0
0
SHARES
12
VIEWS
Share on FacebookShare on Twitter

Ryan Hall is now in a different class. His fifth place in 2:06:17 on Sunday, April 13, 2008 has made him a global star in a global sport. Hall is now the second fastest American EVER with the third best performance. Not bad for a kid out of college for four years. A journey is never as easy as it looks, but the challenges give one more to savor. Let’s consider a day that changed Ryan Hall’s life….


On Sunday, April 13, 2008, Ryan Hall went from a very good American marathoner to a global marathoner. That metamorphosis took two hours, six minutes and seventeen seconds. Hall battled a group of the world’s best marathoners, in a field of 35,013 starters, for the better part of two plus hours. In the end, Hall had a personal best by two minutes and seventeen seconds, and he changed his life…
Ryan Hall is a very good runner. In high school he ran a 4:06 mile as a junior, and a 3:43.70 for 1,500 meters as a senior. In college, his freshman and sophomore year, Ryan did okay, not great. In fact, he even considered giving up running.
In his senior year, Ryan ran a 13:16.03 for 5,000 meters, taking third in the USA outdoors. He also won the NCAA 5,000 meters. After college, Ryan had a couple of up and down years, like all distance runners. He was searching for his event.
In the third year he worked with Terrance Mahon, Ryan broke the American record for the half marathon with a 59:43 at Chevron Houston. Ryan had broken the twenty plus year old record of Mark Curp, a distance runner who churned up the roads a generation before.
Hall’s first marathon, which this blogger witnessed, was a revelation. Many were second guessing Hall and Mahon. The thing was, Ryan ran 2:08:34 in his debut and he had stayed in the race until 24 miles! The last two miles were agony, but he held on and ran a very impressive race.
This past fall, Hall ran the US Olympic marathon trials in Central Park and became legend. His flight from his pursuers became a ten mile victory celebration as Ryan Hall showed that even the toughest, most sadistical course designer could not find a course that would challenge heart and soul . Ryan’s response was to run a 4:32 mile, then a series of miles in the 4:45 range as he bounded around the five plus mile loop course!
And now, Sunday, April 13, 2008. Ryan Hall went with the elite field as the two pacesetters took the crew through 14:21 for a 5k, 29:10 for 10k, 44:00 minutes for 15k and here’s the catcher-62:16 for the half marathon.
It was at this time that Ryan Hall, sensing that he had run a 4:45 mile, let the pack go, knowing that it was a little too rich for his feeling at this time. Sensing that the lead pack, which had dropped from twenty to seven, was slowing down, Ryan Hall battled back into the lead pack by 35 kilometers.
This is 22 miles or so into the marathon. This is where all marathoners become mortal. Ryan Hall, battled one, fighting to the finish line with Emmanuel Mutai of Kenya, who finished fourth, in 2:06:15 to Ryan Hall’s 2:06.17, who finished fifth! Ryan Hall nearly dropped after the finish-he was spent. He had put his all into the race….
After his race, Ryan Hall told his coach, Terrance Mahon that ” I what we have to correct.” And so did Terrance, ” Ryan is capable of running an even paced two hours, five minutes for the marathon right now. Today, they ran an erratic pace, up and down in the marathon. I know what he has to do now to prepare.”
In watching Terrance Mahon, one could see the brain working, and a slight smile come on his face. Both student and coach were proud, probably in shock but amazingly proud.
Later in the evening, Ryan was with his wife, Sara, an excellent runner herself, his parents and grand parents after the awards dinner. He was starting to take it in, relaxing a bit. What a difference a year makes! The rube is now a three marathon veteran!
Ryan told me, about two hours after the race, that he was fine. He was very happy with his race and his time.
As we finished our conversation, Ian Stewart, 1972 Olympic bronze medalist at 5,000 meters, put out his hand and congratulated Ryan on a race well run.
Ryan Hall smiled, and a few minutes later, returned to shake Ian’s hand again. The smile on Ryan’s face said it all: a race well run, a battle fought, and the recognition of one who had been there, done that.
Now, Ryan, some hard won rest, and on to Beijing.

RelatedPosts

This Day in Track & Field-December 2, Frank Shorter wins Fukuoka Marathon for third time (1973), Born this Day: Mike Larrabee, two-time 1964 Olympic gold medalist (400m, 4x400m), written by Walt Murphy

The Brooks Run Guide Interviews, Julian Florez, Assistant Coach, Brooks Beasts Track Club,  Episode 9 

The Brooks Run Guide, A Brooks Coaching Newsletter, Back Issues (#1-#9), Fall/Winter 2025

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Previous Post

FLORA London, Update 3-Lel and Mikitenko-Ryan Hall Runs Great!

Next Post

Some Final thoughts on Flora London

Larry Eder

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."

Similar Post

#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!
Uncategorized

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,
TV and Sports

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?
European Athletics

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…
Cross Country

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025
The Journey to Compete: Cross-Country, Event 4, #NXR Southwest, November 22, 2025, Results and Photo Gallery, photos by Brian Eder for Camera Athletica
Cross Country

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 5, Friday is an easy day!

December 5, 2025
Woody Kincaid sets AR for 5,000m, 12:51.61,  in titanic struggle with Joe Klecker, 12:54.99, both under 13 minutes!
Interviews

#TheJourneytoCompete, Interview #6: Woody Kincaid, Swoosh Track Club, explains how to be better at cross-country !

December 4, 2025

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025

Popular Stories

  • Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    0 shares
    Share 0 Tweet 0
  • Noah Lyles, The Clock Doesn’t Lie

    0 shares
    Share 0 Tweet 0
  • 2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

    0 shares
    Share 0 Tweet 0
  • Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • 2025 USATF Outdoors: Kenny Bednarek Finally Gets His Moment in the 100 Meters

    0 shares
    Share 0 Tweet 0
#TheJourneytoCompete: NIKE NXN FREE LIVE Broadcast on Dec. 6, 2025!
Uncategorized

The NIKE Cross Nationals, AKA #NXN is here, December 6, 2025, Your Wait is over!!!!

December 5, 2025
Coffee with Larry (January 27, 2024), Astana meeting, John Thomas BU Invite,
TV and Sports

FloTrack helps BU streamline schedule with BU Season Opener with FloTrack Night in America , a two hour Elite Window!

December 5, 2025
Can anyone stop Jakob Ingebrigtsen at the SPAR European Cross Country Championships?
European Athletics

Jakob Ingebrigtsen is out of SPAR European Cross Country! Focusing on 2026!

December 5, 2025
Coffee with Larry for Wednesday, October 19, 2022, the wonderful world of cross country…
Cross Country

SPAR European Athletics Cross Country Championships News: Battocletti in, is Gressier?

December 5, 2025

Recent Tweets

Next Post

Some Final thoughts on Flora London

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved