Saucony RBr Summer Mileage Program, Week Eight, Day Six, from RunBlogRun


An easy day is important, and this is your easy day. Enjoy it. Go see a movie, or relax and read an actual book, or, update your Facebook page (just not too much information). But, relax! 

Saucony Kilkenny XC, photo from Saucony Running
Saucony RBR Summer Mileage Program, Week Eight, Day Six

 Easy 30-minute run or a walk.

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