Cross Country
Rahel Daniel and Selemon Barega win 79th Elgobiobar Juan Muguerza XC (WCCT Gold)!
The World Athletics Cross Country tour comprises 24 events. Cross Country is one of our oldest traditions in the sport...
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Grovdal and Klosterhalfen on the Road
Karoline Grovdal and Konstanze Klosterhalfen went 1-2 in the SPAR European Athletics Cross Country Championships in Turin, Italy, on December...
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2022 RunBlogRun Cross Country Recovery Week 1/3, day 1
Okay, the cross-country season ended in the US yesterday for almost all cross-country runners. Your fitness is at the top...
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2022 RunBlogRun Fall Cross Country Training & Racing Program, Week 15, Day Seven, and the season is over…
Today is Sunday, December 11, 2022. It is the last day of the fall cross-country season. We had Champs XC...
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2022 RunBlogRun Fall Cross Country Training & Racing Program, Week 15, Day Six, the race is upon us!
Today is Saturday, December 10, 2022. It is the finals of the Champs XC series, the JO finals and tomorrow...
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2022 Fall Cross Country Training & Racing Program, Week 15, Day 5, the day before the big one….
This is Friday, December 9, 2022. It is the day before the last big cross-country races of the fall season....
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Coffee with Larry, for Thursday, December 8, 2022, Why do some athletes stand out in the big meets? Champs XC, SPAR European Athletics Champs
This #coffeewithLarry is for Thursday, December 8, 2022. This is our daily news show for RunBlogRun. We hope that you...
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2022 RunBlogRun Fall Cross Country Training & Racing Program, Week 15, Day 4, a day to prepare for the big races…
This is the workout for Thursday, December 8, 2022. Check out our picture. It is of Karoline Grovdal of Norway,...
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2022 RunBlogRun Fall Cross Country Training & Racing Program, Week 15, Day 3, an easy day
This is the workout for Wednesday, December 7, 2022. It is day 3, week 15, for the 2022 RunBlogRun Fall...
Read moreCoffee With Larry, for Tuesday, December 6, 2022, Champs XC Week, Cal International Marathon, New Balance Indoor Champs!
This is Coffee With Larry for Tuesday, December 6, 2022. This program is our daily news program which we do...
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