• Privacy Policy
  • Contact Us
  • Login
  • Register
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
No Result
View All Result
Home IAAF

Moscow 2013, Day three: Christine Ohuruogu wins in last meter of the 400 meters, video by the Shoe Addicts, note by Larry Eder

Larry Ederby Larry Eder
September 6, 2013
0
0 0
0
SHARES
8
VIEWS
Share on FacebookShare on Twitter

As long as coaches have been around, they would tell young sprinters to run through the finish.
The thing about Christine Ohuruogu is that, well, Christine starts her race just before the finish, or, that, at least, is how it looks. 


Montsho-OhuruoguFHL-Moscow13.JPG

Christine Ohuruogu, photo by PhotoRun.net


Christine Ohuruogu is one of the deadliest finishers in the athletic battle that is the 400 meters. 

You see, any physiologist will tell you that the human body can sprint all out for about 30 second, and then, complete collapse. 

The 400 meters is a sadist race. One leaves the blocks with so much promise, then, and still, at halfway, one feels fast, and there is a feeling of hope as one enters the final turn. As one comes off the final turn, and as the body overcomes whatever training one has had, the final 100 meters can be pure agony. 

Somehow, Christine Ohuruogu embraces that pain, and holds most of her energy, and form for that last hundred meters. 

Coming off the final turn in Moscow, Amantle Montsho looked to most observers to be the sure winner. 

But, some of us watched Christine, as she seemed to awake from a deep sleep, and with fifty meters to go, came alive.
Christine Ohuruogu sensed that Amantle Montsho was slowing down, and slowing down quickly. Ohuruogu pushed, and pushed, and the crowd noticed too as 45,000 Russians gasped.
 
Could the British runner catch Montsho? 

And here is where training comes in. 

Christine Ohuruogu has won numerous races in the last steps of a 400 meter race.
Not only did Christine leaned at the finish, she leaped. Amantle Montsho stayed straight up, and only seemed to look, with some consternation at Ohuruogu, as if to say, how dare she! 

Well, dare she did, and with that dare, Christine Ohuruogu won the gold medal in the 400 meters!
And for that, the Shoe Addicts salute Christine Ohurougu for the Best Race of Day Three!



RelatedPosts

The Brooks Run Guide, A Brooks Coaching Newsletter, Back Issues (#1-#10), Fall/Winter 2025

This Day in Track & Field-December 2, Frank Shorter wins Fukuoka Marathon for third time (1973), Born this Day: Mike Larrabee, two-time 1964 Olympic gold medalist (400m, 4x400m), written by Walt Murphy

The Brooks Run Guide Interviews, Julian Florez, Assistant Coach, Brooks Beasts Track Club,  Episode 9 

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Previous Post

Moscow 2013, Day two: Saluting the World’s Greatest Athlete, Decathlete, and World Champion, Ashton Eaton, video by the Shoe Addicts, note by Larry Eder

Next Post

Moscow 2013, Day four: Winning the pole vault, Yelena Isinbayeva, video by the Shoe Addicts, note by Larry Eder

Larry Eder

Larry Eder

Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys. Theme song: Greg Allman, " I'm no Angel."

Similar Post

2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 7, Sunday is the long day!
Cross Country

2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 3, Wednesday is an easy day!

December 10, 2025
Amy Hunt – World silver medalist!
Interviews

Amy Hunt – World silver medalist!

December 10, 2025
WOLFE, KELATI TAKE USATF SENIOR CROSS COUNTRY TITLES
Cross Country

WOLFE, KELATI TAKE USATF SENIOR CROSS COUNTRY TITLES

December 10, 2025
2025 Brooks XC Regional West, December 6, 2025, Results and Photo Gallery, Photos by Kevin Morris
Cross Country

2025 Brooks XC Regional West, December 6, 2025, Results and Photo Gallery, Photos by Kevin Morris

December 10, 2025
The Brooks Run Guide, A Brooks Coaching Newsletter, Back Issues (#1-#10), Fall/Winter 2025
Digital Magazines

The Brooks Run Guide, A Brooks Coaching Newsletter, Back Issues (#1-#10), Fall/Winter 2025

December 9, 2025
Coffee with Larry, December 8, 2025, NIKE NXN 2025 was spectacular, Brooks’ inaugural XC comes this next weekend.
Cross Country

2025 Fall Cross Country & Racing Season, December 9, 2025, Week 15, Day 2, Tuesday is Tempo Day!

December 10, 2025

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Subscribe to RunBlogRun's Global News Feed

Wake up to RunBlogRun’s news in your inbox. Sign up for our newsletter and we’ll keep you informed about the Sport you love.

*we hate spam as much as you do

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Asafa Powell, Considering Longevity in Sprinting

The RunBlogrun Interview: Asafa Powell

5
2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 7, Sunday is the long day!

2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 3, Wednesday is an easy day!

December 10, 2025
Amy Hunt – World silver medalist!

Amy Hunt – World silver medalist!

December 10, 2025
WOLFE, KELATI TAKE USATF SENIOR CROSS COUNTRY TITLES

WOLFE, KELATI TAKE USATF SENIOR CROSS COUNTRY TITLES

December 10, 2025
2025 Brooks XC Regional West, December 6, 2025, Results and Photo Gallery, Photos by Kevin Morris

2025 Brooks XC Regional West, December 6, 2025, Results and Photo Gallery, Photos by Kevin Morris

December 10, 2025

Popular Stories

  • Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

    0 shares
    Share 0 Tweet 0
  • Noah Lyles, The Clock Doesn’t Lie

    0 shares
    Share 0 Tweet 0
  • 2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

    0 shares
    Share 0 Tweet 0
  • Abby Steiner replies via twitter, on the curiosity about her new professional running contract

    0 shares
    Share 0 Tweet 0
  • 2025 USATF Outdoors: Kenny Bednarek Finally Gets His Moment in the 100 Meters

    0 shares
    Share 0 Tweet 0
2025 Fall Cross Country & Racing Season, December 3, 2025, Week 14, Day 7, Sunday is the long day!
Cross Country

2025 Fall Cross Country & Racing Season, December 8, 2025, Week 15, Day 3, Wednesday is an easy day!

December 10, 2025
Amy Hunt – World silver medalist!
Interviews

Amy Hunt – World silver medalist!

December 10, 2025
WOLFE, KELATI TAKE USATF SENIOR CROSS COUNTRY TITLES
Cross Country

WOLFE, KELATI TAKE USATF SENIOR CROSS COUNTRY TITLES

December 10, 2025
2025 Brooks XC Regional West, December 6, 2025, Results and Photo Gallery, Photos by Kevin Morris
Cross Country

2025 Brooks XC Regional West, December 6, 2025, Results and Photo Gallery, Photos by Kevin Morris

December 10, 2025

Recent Tweets

Next Post

Moscow 2013, Day four: Winning the pole vault, Yelena Isinbayeva, video by the Shoe Addicts, note by Larry Eder

runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Home
  • Archive
  • Contact Us

© 2022 Run Blog Run - All Rights Reserved

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2022 Run Blog Run - All Rights Reserved