• Privacy Policy
  • Contact Us
runblogrun
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
RunBlogRun
No Result
View All Result
Home Cross Country

Faith and Karoki win the IAAF Kenyan XC Trials, by Justin Lagat

Larry Eder by Larry Eder
April 1, 2022
in Cross Country, IAAF
0 0
0
0
SHARES
7
VIEWS
Share on FacebookShare on Twitter

kenyanxc.jpg

This week’s story from Justin Lagat is about the IAAF Kenyan XC Trials….

Faith and Karoki Win the IAAF Kenyan XC Trials, by Justin Lagat

On 15th Saturday, in a favorable weather at the Uhuru Gardens in Nairobi, Kenya, two athletes representing the Central Rift Region ensured that the start of the men’s 12km senior race was a fast one. Within the first kilometer, the rest of the athletes were already following them in a single file.
Spectators were watching the pace in awe. I myself was wondering what was going on in the minds of the two leaders wearing pink running kits, and what they had planned before this race. Were they going to finish it?
However, after about 4km the rest of the athletes began to close in on them and soon a crowd started to form in the leading pack. Bedan Karoki started to control the pace at the front. He seemed relaxed and often glanced back as if looking for his fellow training mate in the group and waiting for him to reach the front so that they could run together.
Sure enough, Karoki’s Tokyo-based training mate, Leornard Barsoton got to the front of the pack and started to lead. Karoki left him and went back inside this pack of about ten athletes that comprised a number of other Kenya’s long and middle distance stars including Hosea Nailel, Philip Lang’at, Joseph Ebuya, Joseph Kitur and John Mwangangi among others.
Coming to the last 2km lap, Barsoton had already opened up a ten meter gap, but although Karoki was still with the chasing pack, he still looked relaxed and comfortable. Perhaps he knew his training mate very well and wanted him to continue fleeing from the other competitors so that they would not have a problem taking the 1-2 positions in the final sprint.
Karoki finally left the chasing pack and caught up with Barsoton, the world junior silver medalist, with about a kilometer to go. He took the lead and continued to open a gap between him Barsoton who could not match his strength, but lucky enough to have been able to open an early lead such that he was now safely ahead of the rest of the competitors and very assured of a second place finish. Bedan Karoki refused a bottle of water being offered to him by a fan and went ahead to comfortably win ahead of his training mate to a 1-2 finish by the Japan-based athletes, prompting a tweet from their fans in Japan that Tokyo’s Yoyogi Park was “the training ground of champions!”. Philip Lang’at came in third to complete the podium positions.
Peris Chepchirchir who is a new and upcoming athlete stunned the spectators when he took an early lead in the 8km senior women’s race and continued to open a big gap ending in a solo run for the better part of the race. That is exactly the manner in which she had ran a couple of weeks ago to win the Nike Discovery Kenya 10km event in Eldoret town. The unfolding of this race was not the usual national trials where the Kenya Police would always dominate the leading pack with their navy blue running kits. This time round, green, representing the prisons, was the color that was running alone ahead of the other colors.
Faith Chepng’etich and Emily Chebet were in hot pursuit of the leader with a 2km lap to go. Then, suddenly the leader stopped. She took off her running shoes and gave them to a fan beside the route. This gave room for the two chasers to close in on her. The three athletes began to run together and it was getting interesting and hard to guess who the winner would be. For me, It would just have been interesting to watch a barefooted runner winning in an IAAF permit cross country meeting!
But, taking advantage of her 1500m speed, Faith Chepng’etich was able to shake off her competitors in the home stretch to win the competition. Bare-footed Peris Chepchirchir came in second while Emily Chebet came in third.
The winners in the junior races were: Moses Mukono, Emmanuel Bett and Andrew Loret for the boys’ event and Agness Chebet, Lilian Kasait and Nancy Nzisa for the girls.
With these athletes who just made the Kenyan team to the African championships slated for 16th of next month in Kampala, Uganda promising to win gold medals, the event there will definitely be interesting. I look forward to watching them on that day racing against other top stars from the rest of the continent.

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Tags: Bedan KarokiCross CountryFaith Chepng'etichJustin LagatKenya Discovery XC
Previous Post

Millrose Games has five World Leads! Leer Surprises some at Wanamaker Mile, Bernard Lagat sets 2000m AR! from EME News

Next Post

Renaud Lavillenie Sets WR of 6.16m, by Phil Minshull, for the IAAF

Next Post

Renaud Lavillenie Sets WR of 6.16m, by Phil Minshull, for the IAAF

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Frank Shorter’s Tribute to Jeff Galloway

Frank Shorter’s Tribute to Jeff Galloway

7
#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

April 10, 2026
This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

April 10, 2026
Brooks Welcomes Clayton Young, Takes Significant Step Forward in Performance-Driven Roster 

2026 Spring Middle Distance Training (800m-5,000m), April 10, 2026, Week 4 Day 5, an easy day for Friday..

April 10, 2026
VIENNA CITY MARATHON ON 19th APRIL:  African favourites and hopes for a strong Austrian performance in Vienna

VIENNA CITY MARATHON ON 19th APRIL: African favourites and hopes for a strong Austrian performance in Vienna

April 9, 2026

Recent News

#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

#TheJourneytoCompete, Episode 2, Jackson Spencer, Cross Country Champion, Looking to 2026 Outdoor Season!

April 10, 2026
This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

This Day in Track & Field HIstory, April 10, Frank Hart wins O’Leary Belt (1890) at Madison Square Gardens, curated and written by Walt Murphy

April 10, 2026
Brooks Welcomes Clayton Young, Takes Significant Step Forward in Performance-Driven Roster 

2026 Spring Middle Distance Training (800m-5,000m), April 10, 2026, Week 4 Day 5, an easy day for Friday..

April 10, 2026
VIENNA CITY MARATHON ON 19th APRIL:  African favourites and hopes for a strong Austrian performance in Vienna

VIENNA CITY MARATHON ON 19th APRIL: African favourites and hopes for a strong Austrian performance in Vienna

April 9, 2026
runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password? Sign Up

Create New Account!

Fill the forms below to register

Select a password for yourself. (minimum length of 8)

Paste here the user biography.

Provide here the twitter screen name. i.e. @RunBlogRun

Provide here the instagram screen name. i.e. @RunBlogRun

Provide here the facebook profile URL. i.e. http://www.facebook.com/RunBlogRun

Provide here the linkedin profile URL. i.e. https://www.linkedin.com/in/larry-eder-5497253

All fields are required. Log In

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.