• Privacy Policy
  • Contact Us
runblogrun
  • Home
  • Archive
  • Contact Us
No Result
View All Result
  • Home
  • Archive
  • Contact Us
No Result
View All Result
RunBlogRun
No Result
View All Result
Home Cross Country

SATV+RBR: Garrett Heath, RunBlogrun’s Cross Country Athlete of the Month for December and January

Larry Eder by Larry Eder
April 1, 2022
in Cross Country
0 0
0
0
SHARES
22
VIEWS
Share on FacebookShare on Twitter

Garrett Heath was a fine cross country runner in college. He was also a fine track athlete.

I remember watching him race at the World Indoors in 2012, and noting that he showed some serious guts and racing savvy when he battled against some of the world’s best.

Several times a year, I am fortunate enough to catch up with Garrett, and I am always impressed by his sincerity, his love of the sport and his self depricating humor.

That sense of humor was quite apparent after he won the 2015 USATF Club Cross Country senior men’s 10k in San Francisco on December 11. Waiting until the last 200 meters, Garrett went by Jonathan Grey and won, 29:06 to 29:10. “I waited and went by with 200 meter to go. With fifty meter to go, there was nothing left.”

When I teased Garrett a bit about running the 10,000 meter distance, he made it quite clear he would run 5,000 meters, 3,000 meters and perhaps 1,500 meters, but twenty-five laps on the track-nein.

One month later, in Edinburgh, Garrett ran over 8000 meters of cold, muddy, wonderful cross country pitch. In 2014 and 2015, Garrett won the 4k in Edinburgh against top athletes. He did the same in 2016, this time, holding off Mo Farah, the finest distance racer of his generation, with 200 meters to go.

Bennett Grimes, a fellow Brooks runner, told RunBlogRun that Grimes’ father, Danny Grimes a fine coach and athlete in his own right, believes that Garrett could really succeed over 10,000 meters. So does Garrett’s coach, Danny Mackey.

For now, Garrett Heath will have to enjoy the RunBlogRun Cross Country Athlete of the Months of December and January from us. This spring, he told us he might race 5000 meters, 3000 meters and perhaps 1,500 meters. We hope that there is a 25 lapper in there, but we will be patient.

Congrats, Garrett!

Author

  • Larry Eder

    Larry Eder has had a 52-year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach, magazine publisher, and now, journalist and blogger. His first article, on Don Bowden, America's first sub-4 minute miler, was published in RW in 1983. Larry has published several magazines on athletics, from American Athletics to the U.S. version of Spikes magazine. He currently manages the content and marketing development of the RunningNetwork, The Shoe Addicts, and RunBlogRun. Of RunBlogRun, his daily pilgrimage with the sport, Larry says: "I have to admit, I love traveling to far away meets, writing about the sport I love, and the athletes I respect, for my readers at runblogrun.com, the most of anything I have ever done, except, maybe running itself." Also does some updates for BBC Sports at key events, which he truly enjoys.

    Theme song: Greg Allman, " I'm no Angel."

    View all posts
Previous Post

Dafne Schippers roars 7.07 WL at Karlsruhe GP, from EME News

Next Post

2016 U.S. Olympic Marathon Trials Preview: Deep with Veterans but Rich With New Talent, by Mark Winitz

Next Post

2016 U.S. Olympic Marathon Trials Preview: Deep with Veterans but Rich With New Talent, by Mark Winitz

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  • Trending
  • Comments
  • Latest
Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

Clyde Hart’s Guide to 400 meter training (from 1996 Super Clinic Notes/World Coaches Notes)

April 5, 2023
2023 Nike Pre Classic: Two Amazing Days of Track & Field!

Noah Lyles, The Clock Doesn’t Lie

March 7, 2024
Grand Slam Track’s Kingston Slam Comes to a Close with 12 Slam Champions

2025 Spring Racing/Training Program, April 11, 2025, week 4, day 5, fourth week of year, Friday is an easy day!

August 27, 2025
USATF / Day Four:  USA’s Assembled Team Is Ready!

Abby Steiner replies via twitter, on the curiosity about her new professional running contract

February 6, 2025
Mondo Duplantis and the Jump that made him the greatest of all time

Mondo Duplantis and the Jump that made him the greatest of all time

8
What happened to the crowd at Eugene?

What happened to the crowd at Eugene?

7
My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

My Five Biggest Takeaways from the Men’s Olympic Trials Marathon, by Oliver Hinson

7
Frank Shorter’s Tribute to Jeff Galloway

Frank Shorter’s Tribute to Jeff Galloway

7
Four world leads: Kipyegon 8:07.04, Hodgkinson 1:54.74, Bol 51.91 and Warholm 46.28 in Silesia!

2026 Spring Middle Distance Training (800m-5,000m), Friday, May 15, 2026, Week 9, Day 5, Friday is an easy day!

May 15, 2026
Coffee with Larry, May 11, 2026, Episode 885, The Belfast Classic, The Book of EastBay

Coffee with Larry, May 12, 2026, Episode 886, The Book of Eastbay, LA Track Fest coming soon!

May 15, 2026
Ellery Lincoln and the rise of a Nike NIL Star

Ellery Lincoln and the rise of a Nike NIL Star

May 14, 2026
Jeremiah Azu World Indoor sprint champion.

Coffee with Larry, May 11, 2026, Episode 885, The Belfast Classic, The Book of EastBay

May 14, 2026

Recent News

Four world leads: Kipyegon 8:07.04, Hodgkinson 1:54.74, Bol 51.91 and Warholm 46.28 in Silesia!

2026 Spring Middle Distance Training (800m-5,000m), Friday, May 15, 2026, Week 9, Day 5, Friday is an easy day!

May 15, 2026
Coffee with Larry, May 11, 2026, Episode 885, The Belfast Classic, The Book of EastBay

Coffee with Larry, May 12, 2026, Episode 886, The Book of Eastbay, LA Track Fest coming soon!

May 15, 2026
Ellery Lincoln and the rise of a Nike NIL Star

Ellery Lincoln and the rise of a Nike NIL Star

May 14, 2026
Jeremiah Azu World Indoor sprint champion.

Coffee with Larry, May 11, 2026, Episode 885, The Belfast Classic, The Book of EastBay

May 14, 2026
runblogrun

RunBlogRun comments on the global world of athletics, sports & ethics, and the Olympic movement. @runblogrun

Browse by Category

Newsletter

Subscribe to our mailing list to receives daily updates direct to your inbox!

  • Archive
  • Contact Us
  • Home page
  • My Account
  • Sample Page

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In

Add New Playlist

No Result
View All Result
  • Home
  • Archive
  • Contact Us

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.